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Alaska Frigo Milk Ice Cream Calories

Milk-based ice cream, sweet frozen dessert

CALORIES

180kcal

GI

61medium

POTASSIUM

165mg

FIBER

0.2g

Alaska Frigo Milk Ice Cream Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

24.5g

· 54%

Protein

3.2g

· 7%

Fat

7.8g

· 39%

Fiber

0.2g

Alaska Frigo Milk Ice Cream Vitamins & Minerals

Vitamins

B2

0.17mg · 13% DV

B12

0.32µg · 13% DV

Vitamin A

65µg · 7% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Potassium

165mg · 5% DV

Alaska Frigo Milk Ice Cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Alaska Frigo Milk Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alaska Frigo Milk Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Alaska Frigo Milk Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alaska Frigo Milk Ice Cream Fat Profile

SATURATED

4.9g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Alaska Frigo Milk Ice Cream

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Alaska Frigo Milk Ice Cream — Frequently Asked Questions

How many calories are in Alaska Frigo Milk Ice Cream?

Alaska Frigo Milk Ice Cream contains 180 calories per 100 g. A 100 g serving provides 24.5 g of carbohydrates, 7.8 g of fat, and 3.2 g of protein.

Is Alaska Frigo Milk Ice Cream suitable for a gluten-free diet?

Yes, Alaska Frigo Milk Ice Cream is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.