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Alaska Frigo Milk Chocolate Calories

Popular milk chocolate, sweet snack

CALORIES

530kcal

45medium

POTASSIUM

320mg

FIBER

2.5g

Alaska Frigo Milk Chocolate Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

55g

· 41%

Protein

· 5%

Fat

32g

· 54%

Fiber

2.5g

Alaska Frigo Milk Chocolate Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.4µg · 17% DV

0.08mg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

180mg · 18% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Alaska Frigo Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Alaska Frigo Milk Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alaska Frigo Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alaska Frigo Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alaska Frigo Milk Chocolate Fat Profile

SATURATED

19.5g

MONOUNSATURATED

9.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

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Alaska Frigo Milk Chocolate — Frequently Asked Questions

How many calories are in Alaska Frigo Milk Chocolate?

Alaska Frigo Milk Chocolate provides 530 calories per 100 g. A 100 g serving also contains 32 g of fat and 55 g of carbohydrates.

Is Alaska Frigo Milk Chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.