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Alaska dessert Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Alaska dessert Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
36g
· 56%
Protein
4g
· 6%
Fat
11g
· 38%
Fiber
0.5g
Alaska dessert Vitamins & Minerals
Vitamins
Vitamin A
110µg · 12% DV
B2
0.12mg · 9% DV
B5
0.3mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
70mg · 7% DV
Iron
1mg · 6% DV
Iodine
7µg · 5% DV
Alaska dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Alaska dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alaska dessert Contain Allergens?
Contains these allergens:
Which Diets Is Alaska dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alaska dessert Fat Profile
SATURATED
6g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Alaska dessert
Alaska dessert — Frequently Asked Questions
How many calories are in Alaska dessert?
Alaska dessert contains 260 calories per 100 g. A 100 g serving also provides 36 g of carbohydrates, 11 g of fat, and 4 g of protein.
Is Alaska dessert suitable for a diet?
Alaska dessert is a processed sweet with a glycemic index of 65. It is compatible with omnivore and flexitarian diets, but contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.