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Aktivya Strawberry Yogurt Calories

Probiotic yogurt, strawberry, low-fat, source of calcium and protein

CALORIES

80kcal

45medium

POTASSIUM

170mg

FIBER

0.5g

Aktivya Strawberry Yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12g

· 63%

Protein

3.6g

· 19%

Fat

1.5g

· 18%

Fiber

0.5g

Aktivya Strawberry Yogurt Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.17mg · 13% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Potassium ⭐

170mg · 5% DV

Aktivya Strawberry Yogurt Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

5.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Aktivya Strawberry Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktivya Strawberry Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aktivya Strawberry Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktivya Strawberry Yogurt Fat Profile

SATURATED

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Aktivya Strawberry Yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Aktivya Strawberry Yogurt — Frequently Asked Questions

How many calories are in Aktivya Strawberry Yogurt, and is it diet-friendly?

It contains 80 calories per 100g. It fits omnivore, vegetarian, Mediterranean, and flexitarian eating patterns, so it can work in a diet depending on portion size.

What is the glycemic index of Aktivya Strawberry Yogurt, and does it contain allergens?

Its glycemic index is 45. It contains dairy, which is the listed allergen.

Have another question about Aktivya Strawberry Yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.