Categories ▾Tools ▾Food Guide Compare Blog

🥣

●Low GI

Aktivya probiotic yogurt Calories

Probiotic yogurt, live cultures, source of calcium

CALORIES

65kcal

35low

POTASSIUM

160mg

FIBER

Aktivya probiotic yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 45%

Protein

3.8g

· 24%

Fat

2.2g

· 31%

Fiber

Aktivya probiotic yogurt Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Aktivya probiotic yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Aktivya probiotic yogurt Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktivya probiotic yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aktivya probiotic yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktivya probiotic yogurt Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Aktivya probiotic yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Aktivya probiotic yogurt — Frequently Asked Questions

How many calories are in Aktivya probiotic yogurt?

Aktivya probiotic yogurt has 65 calories per 100 g. It provides 3.8 g of protein, 7.2 g of carbohydrates, and 2.2 g of fat per 100 g.

Is Aktivya probiotic yogurt suitable for a low-glycemic diet?

With a glycemic index of 35, Aktivya probiotic yogurt is a low-GI food. It contains no fiber and has 7.2 g of carbohydrates per 100 g; it contains dairy and is not suitable for people with dairy allergies.

Have another question about Aktivya probiotic yogurt?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.