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●Low GI
Aktivya· all products

Aktivya Probiotic Pineapple Yogurt Calories

Contains probiotic cultures and calcium

CALORIES · 100 G

89kcal

GI

38low

POTASSIUM · 100 G

165mg

FIBER · 100 G

0.3g

Quick answer

1 pack (medium) of Aktivya Probiotic Pineapple Yogurt (125 g) has 111 calories. That works out to 89 calories per 100 g. It contains 15.9 g of carbs, 3.9 g of protein, 3.8 g of fat and 0.4 g of fiber. Its 0.5 µg of B12 covers 20% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Aktivya Probiotic Pineapple Yogurt Nutrition Facts

Selected: 1 pack (medium) · 125 g

111

KCAL / 125G

Carbs

15.9g

· 6% DV

Protein

3.9g

· 8% DV

Fat

3.8g

· 5% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 14% · Fat 30%

Aktivya Probiotic Pineapple Yogurt nutrition facts table · 1 pack (medium) (125 g)

NutrientAmount% DV
Calories111 kcal
Total fat3.8 g5%
Saturated fat2.38 g12%
Trans fat0.13 g
Sodium60 mg3%
Total carbohydrate15.9 g6%
Fiber0.4 g1%
Protein3.9 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Aktivya Probiotic Pineapple Yogurt?

ServingAmountCalories
1 pack (medium)125 g111 kcal
75 g75 g67 kcal
100 g100 g89 kcal
1 pack (small)100 g89 kcal
1 cup (medium)150 g134 kcal
1 serving (large)200 g178 kcal
1 cup (large)250 g223 kcal
1 pack (jumbo)500 g445 kcal

Calculated from 89 calories per 100 g.

Frequently Asked Questions About Aktivya Probiotic Pineapple Yogurt

What is Aktivya Probiotic Pineapple Yogurt?

Aktivya Probiotic Pineapple Yogurt is a pineapple-flavoured dairy yogurt that contains probiotic cultures and calcium. The available product information does not specify the cultures used or the exact ingredients, so consult the package for those details.

Does Aktivya Probiotic Pineapple Yogurt contain live probiotics?

It contains probiotic cultures, but that does not establish how many remain alive when you eat it. Keep Aktivya Probiotic Pineapple Yogurt refrigerated as directed; the package is the best source for storage instructions and any live-culture claims.

Can you use Aktivya Probiotic Pineapple Yogurt in a smoothie?

Yes, Aktivya Probiotic Pineapple Yogurt works in a smoothie with ingredients such as banana or oats. Blend it without heating; high heat can reduce the number of living probiotic cultures.

Can Aktivya Probiotic Pineapple Yogurt replace plain yogurt in recipes?

Sometimes, but Aktivya Probiotic Pineapple Yogurt adds pineapple flavour and may affect a recipe’s sweetness and texture. It suits cold bowls and smoothies better than savoury dishes where you want a neutral yogurt.

Does Aktivya Probiotic Pineapple Yogurt have added sugar?

The nutrition details provided do not say whether sugar is added, and the carbohydrate figure does not answer that question. Check the ingredients list for added sugar and the nutrition panel for the total sugars.

Is Aktivya Probiotic Pineapple Yogurt healthier than plain yogurt?

Not necessarily: Aktivya Probiotic Pineapple Yogurt provides pineapple flavour and probiotic cultures, while plain yogurt is more neutral and may have a different sugar content. Compare their ingredient lists and nutrition panels to choose for your needs.

How should you store Aktivya Probiotic Pineapple Yogurt after opening?

Put opened Aktivya Probiotic Pineapple Yogurt back in the refrigerator with the container covered. Follow the package’s instructions for how soon to finish it, and discard it if its smell or appearance changes.

Can Aktivya Probiotic Pineapple Yogurt be frozen?

Yes, you can freeze Aktivya Probiotic Pineapple Yogurt, but thawing may make it watery or grainy. Freezing can also affect probiotic-culture survival, so use it in a blended drink or smoothie if the texture changes.

Is Aktivya Probiotic Pineapple Yogurt good for digestion?

Its probiotic cultures may support gut health, but Aktivya Probiotic Pineapple Yogurt is not a treatment for digestive conditions. The effects of probiotic foods vary, and they do not replace medical care.

Can people with diabetes eat Aktivya Probiotic Pineapple Yogurt?

People with diabetes can include Aktivya Probiotic Pineapple Yogurt if its carbohydrates and any added sugar fit their meal plan. Because individual glucose responses and needs differ, ask your clinician or dietitian about a suitable portion.

Aktivya Probiotic Pineapple Yogurt Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

B2

0.2mg · 15% DV

Biotin

2.63µg · 9% DV

B5

0.44mg · 9% DV

Minerals

Phosphorus

119mg · 17% DV

Calcium

150mg · 15% DV

Iodine

23µg · 15% DV

Selenium

3.88µg · 7% DV

Potassium ⭐

206mg · 6% DV

Sodium

60mg · 3% DV

Aktivya Probiotic Pineapple Yogurt Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

6.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Aktivya Probiotic Pineapple Yogurt

To burn the 111 calories in 1 pack (medium) (125 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Aktivya Probiotic Pineapple Yogurt?

Aktivya probiotic pineapple yogurt is a chilled, ready-to-eat dairy yogurt with pineapple flavour and probiotic cultures. It has a smooth, creamy base and a fruity sweet-tart taste, making it a sweeter, fruit-forward alternative to plain yogurt. Depending on the pack, small pieces of fruit may add a little texture.

It works well as a quick breakfast or snack, eaten on its own or spooned over oats; in Turkey, it is commonly enjoyed straight from the fridge. It provides calcium and probiotic cultures, while its protein content is relatively modest compared with plain, strained yogurt. For a more filling snack, pair it with unsweetened oats or nuts rather than adding extra sweet toppings.

How Nutritious Is Aktivya Probiotic Pineapple Yogurt?

Nutrient density

Medium

52/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Aktivya Probiotic Pineapple Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktivya Probiotic Pineapple Yogurt Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Aktivya Probiotic Pineapple Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktivya Probiotic Pineapple Yogurt Fat Profile

SATURATED

2.38g

MONOUNSATURATED

1g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

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Have another question about Aktivya Probiotic Pineapple Yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.