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Contains probiotic cultures and calcium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Aktivya Probiotic Pineapple Yogurt (125 g) has 111 calories. That works out to 89 calories per 100 g. It contains 15.9 g of carbs, 3.9 g of protein, 3.8 g of fat and 0.4 g of fiber. Its 0.5 µg of B12 covers 20% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 1 pack (medium) · 125 g
111
KCAL / 125G
Carbs
15.9g
· 6% DV
Protein
3.9g
· 8% DV
Fat
3.8g
· 5% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 14% · Fat 30%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.38 g | 12% |
| Trans fat | 0.13 g | |
| Sodium | 60 mg | 3% |
| Total carbohydrate | 15.9 g | 6% |
| Fiber | 0.4 g | 1% |
| Protein | 3.9 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 125 g | 111 kcal |
| 75 g | 75 g | 67 kcal |
| 100 g | 100 g | 89 kcal |
| 1 pack (small) | 100 g | 89 kcal |
| 1 cup (medium) | 150 g | 134 kcal |
| 1 serving (large) | 200 g | 178 kcal |
| 1 cup (large) | 250 g | 223 kcal |
| 1 pack (jumbo) | 500 g | 445 kcal |
Calculated from 89 calories per 100 g.
Aktivya Probiotic Pineapple Yogurt is a pineapple-flavoured dairy yogurt that contains probiotic cultures and calcium. The available product information does not specify the cultures used or the exact ingredients, so consult the package for those details.
It contains probiotic cultures, but that does not establish how many remain alive when you eat it. Keep Aktivya Probiotic Pineapple Yogurt refrigerated as directed; the package is the best source for storage instructions and any live-culture claims.
Yes, Aktivya Probiotic Pineapple Yogurt works in a smoothie with ingredients such as banana or oats. Blend it without heating; high heat can reduce the number of living probiotic cultures.
Sometimes, but Aktivya Probiotic Pineapple Yogurt adds pineapple flavour and may affect a recipe’s sweetness and texture. It suits cold bowls and smoothies better than savoury dishes where you want a neutral yogurt.
The nutrition details provided do not say whether sugar is added, and the carbohydrate figure does not answer that question. Check the ingredients list for added sugar and the nutrition panel for the total sugars.
Not necessarily: Aktivya Probiotic Pineapple Yogurt provides pineapple flavour and probiotic cultures, while plain yogurt is more neutral and may have a different sugar content. Compare their ingredient lists and nutrition panels to choose for your needs.
Put opened Aktivya Probiotic Pineapple Yogurt back in the refrigerator with the container covered. Follow the package’s instructions for how soon to finish it, and discard it if its smell or appearance changes.
Yes, you can freeze Aktivya Probiotic Pineapple Yogurt, but thawing may make it watery or grainy. Freezing can also affect probiotic-culture survival, so use it in a blended drink or smoothie if the texture changes.
Its probiotic cultures may support gut health, but Aktivya Probiotic Pineapple Yogurt is not a treatment for digestive conditions. The effects of probiotic foods vary, and they do not replace medical care.
People with diabetes can include Aktivya Probiotic Pineapple Yogurt if its carbohydrates and any added sugar fit their meal plan. Because individual glucose responses and needs differ, ask your clinician or dietitian about a suitable portion.
Vitamins
B12
0.48µg · 20% DV
B2
0.2mg · 15% DV
Biotin
2.63µg · 9% DV
B5
0.44mg · 9% DV
Minerals
Phosphorus
119mg · 17% DV
Calcium
150mg · 15% DV
Iodine
23µg · 15% DV
Selenium
3.88µg · 7% DV
Potassium ⭐
206mg · 6% DV
Sodium
60mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 111 calories in 1 pack (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Aktivya probiotic pineapple yogurt is a chilled, ready-to-eat dairy yogurt with pineapple flavour and probiotic cultures. It has a smooth, creamy base and a fruity sweet-tart taste, making it a sweeter, fruit-forward alternative to plain yogurt. Depending on the pack, small pieces of fruit may add a little texture.
It works well as a quick breakfast or snack, eaten on its own or spooned over oats; in Turkey, it is commonly enjoyed straight from the fridge. It provides calcium and probiotic cultures, while its protein content is relatively modest compared with plain, strained yogurt. For a more filling snack, pair it with unsweetened oats or nuts rather than adding extra sweet toppings.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.38g
MONOUNSATURATED
1g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.