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Aktivia X2 Probiotic Calories
Double probiotic yogurt, supports digestive health
CALORIES
GI
POTASSIUM
FIBER
Aktivia X2 Probiotic Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
7.8g
· 49%
Protein
3.6g
· 23%
Fat
2g
· 28%
Fiber
0g
Aktivia X2 Probiotic Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Aktivia X2 Probiotic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Aktivia X2 Probiotic Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aktivia X2 Probiotic Contain Allergens?
Contains these allergens:
Which Diets Is Aktivia X2 Probiotic Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aktivia X2 Probiotic Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Aktivia X2 Probiotic
Aktivia X2 Probiotic — Frequently Asked Questions
How many calories are in Aktivia X2 Probiotic, and is it diet-friendly?
It provides 65 calories per 100 g. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it is a processed dairy product.
Does Aktivia X2 Probiotic raise blood sugar quickly, and does it contain allergens?
Its glycemic index is 35, which indicates a low glycemic impact. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.