Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Aktivia Banana Strawberry Shot Calories
Probiotic yogurt shot, banana and strawberry flavored, low calorie, digestive friendly
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Aktivia Banana Strawberry Shot has 60 calories. It contains 10.5 g of carbs, 2.6 g of protein, 1.2 g of fat and 0.7 g of fiber. Its 0.4 µg of B12 covers 17% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Aktivia Banana Strawberry Shot Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
10.5g
· 4% DV
Protein
2.6g
· 5% DV
Fat
1.2g
· 2% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 16% · Fat 18%
Aktivia Banana Strawberry Shot nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.8 g | 4% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 10.5 g | 4% |
| Fiber | 0.7 g | 3% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Aktivia Banana Strawberry Shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 100 g | 60 kcal |
| 1 bottle (small) | 80 g | 48 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (medium) | 100 g | 60 kcal |
| 1 serving (medium) | 100 g | 60 kcal |
| 1 piece (medium) | 100 g | 60 kcal |
| 1 bottle (large) | 120 g | 72 kcal |
| 2 bottle (double) | 200 g | 120 kcal |
| 1 pack (jumbo) | 400 g | 240 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Aktivia Banana Strawberry Shot
What is Aktivia Banana Strawberry Shot?
Aktivia Banana Strawberry Shot is a small, drinkable yogurt product flavored with banana and strawberry and described as probiotic. Its ready-to-drink bottle makes it convenient as a snack or alongside breakfast.
Do the probiotics in Aktivia Banana Strawberry Shot help digestion?
They may support the balance of helpful gut bacteria, as probiotic cultures can do. Aktivia Banana Strawberry Shot is not a treatment for digestive conditions, and drinking it does not guarantee relief from symptoms.
When should you drink Aktivia Banana Strawberry Shot?
You can drink Aktivia Banana Strawberry Shot whenever it suits you, such as with breakfast or as a snack. There is no established need to take it at a particular time of day.
Does Aktivia Banana Strawberry Shot need to be refrigerated?
Yes, keep Aktivia Banana Strawberry Shot refrigerated as a chilled yogurt product. Follow the storage directions printed on its bottle, and return it to the fridge promptly rather than leaving it out.
Can Aktivia Banana Strawberry Shot replace a meal?
No, Aktivia Banana Strawberry Shot is a small yogurt drink, not a complete meal. Pair it with other foods if you need a filling breakfast or snack with a wider range of nutrients.
Can you put Aktivia Banana Strawberry Shot in a smoothie?
Yes, you can blend Aktivia Banana Strawberry Shot into a smoothie for a fruity, yogurt-based drink. Its banana-and-strawberry flavor will affect the taste, so it works best with compatible fruit rather than savory ingredients.
Can you freeze Aktivia Banana Strawberry Shot?
Yes, but freezing may make the yogurt separate or turn grainy after thawing. For a smoother texture, keep Aktivia Banana Strawberry Shot chilled in the refrigerator and drink it cold instead.
Can children drink Aktivia Banana Strawberry Shot?
Yes, children who can safely consume dairy can have it as a snack. Aktivia Banana Strawberry Shot is not designed as an infant food, so it should not replace age-appropriate feeding for babies.
Can people with lactose intolerance drink Aktivia Banana Strawberry Shot?
Some people with lactose intolerance tolerate yogurt, while others get symptoms; Aktivia Banana Strawberry Shot is dairy-based and may contain lactose. Its suitability depends on personal tolerance, so don’t assume it is lactose-free.
Is Aktivia Banana Strawberry Shot the same as plain yogurt?
No, it is a flavored, drinkable yogurt rather than plain yogurt. Its fruit flavor and thinner texture make it convenient to sip, but it may not work like plain yogurt in cooking or recipes.
Aktivia Banana Strawberry Shot Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.13mg · 10% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
85mg · 9% DV
Zinc
0.5mg · 5% DV
Iodine
6µg · 4% DV
Potassium ⭐
120mg · 4% DV
Sodium
40mg · 2% DV
Aktivia Banana Strawberry Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Aktivia Banana Strawberry Shot
To burn the 60 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Aktivia Banana Strawberry Shot?
Aktivia Banana Strawberry Shot is a small bottled yogurt drink flavoured with banana and strawberry. It has the gentle tang of cultured yogurt, a fruity sweetness and a pourable texture, making it easy to drink rather than eat with a spoon.
Serve it chilled at breakfast or as a quick snack; it also goes well alongside oats or fresh fruit. Its protein content is modest, while carbohydrates make up more of its nutritional profile. For a more filling breakfast, pair it with nuts or eggs instead of relying on the shot alone.
How Nutritious Is Aktivia Banana Strawberry Shot?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Aktivia Banana Strawberry Shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aktivia Banana Strawberry Shot Contain Allergens?
Contains these allergens:
Which Diets Is Aktivia Banana Strawberry Shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aktivia Banana Strawberry Shot Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Aktivia Banana Strawberry Shot
Foods Similar to Aktivia Banana Strawberry Shot
Have another question about Aktivia Banana Strawberry Shot?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.