Categories ▾Tools ▾Food Guide Compare Blog

🥣

●Low GI

Aktivia probiotic yogurt forest fruits Calories

Probiotic yogurt, forest fruits, live cultures

CALORIES

81kcal

35low

POTASSIUM

160mg

FIBER

0.5g

Aktivia probiotic yogurt forest fruits Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12g

· 64%

Protein

3.5g

· 19%

Fat

1.5g

· 17%

Fiber

0.5g

Aktivia probiotic yogurt forest fruits Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Aktivia probiotic yogurt forest fruits Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Aktivia probiotic yogurt forest fruits Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktivia probiotic yogurt forest fruits Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aktivia probiotic yogurt forest fruits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktivia probiotic yogurt forest fruits Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Aktivia probiotic yogurt forest fruits

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Aktivia probiotic yogurt forest fruits — Frequently Asked Questions

How many calories are in Aktivia probiotic forest fruits yogurt?

Aktivia probiotic forest fruits yogurt provides 81 calories per 100 g. A 100 g serving also contains 3.5 g of protein, 12 g of carbohydrates, and 1.5 g of fat.

Is Aktivia forest fruits yogurt low glycemic?

Aktivia probiotic forest fruits yogurt has a glycemic index of 35. This is considered a low glycemic index.

Have another question about Aktivia probiotic yogurt forest fruits?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.