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●Low GI

Aktivia Probiotic Blueberry Yogurt Calories

Probiotic yogurt, blueberry, live cultures, low fat

CALORIES

80kcal

40low

POTASSIUM

120mg

FIBER

0.5g

Aktivia Probiotic Blueberry Yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12g

· 64%

Protein

3.5g

· 19%

Fat

1.5g

· 17%

Fiber

0.5g

Aktivia Probiotic Blueberry Yogurt Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Aktivia Probiotic Blueberry Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Aktivia Probiotic Blueberry Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktivia Probiotic Blueberry Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aktivia Probiotic Blueberry Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktivia Probiotic Blueberry Yogurt Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Aktivia Probiotic Blueberry Yogurt

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Aktivia Probiotic Blueberry Yogurt — Frequently Asked Questions

How many calories are in Aktivia Probiotic Blueberry Yogurt?

Aktivia Probiotic Blueberry Yogurt contains 80 calories per 100 g. The same serving provides 3.5 g of protein, 12 g of carbohydrates, and 1.5 g of fat.

Is Aktivia Probiotic Blueberry Yogurt suitable for vegetarians?

Yes, it is compatible with vegetarian diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns, but it contains dairy.

Have another question about Aktivia Probiotic Blueberry Yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.