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●Low GI

Aktivia natural probiotic yogurt (strawberry) Calories

Natural probiotic yogurt, strawberry, live cultures, low fat

CALORIES

75kcal

40low

POTASSIUM

150mg

FIBER

0.3g

Aktivia natural probiotic yogurt (strawberry) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.5g

· 64%

Protein

3.2g

· 18%

Fat

1.5g

· 18%

Fiber

0.3g

Aktivia natural probiotic yogurt (strawberry) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Aktivia natural probiotic yogurt (strawberry) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Aktivia natural probiotic yogurt (strawberry) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktivia natural probiotic yogurt (strawberry) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aktivia natural probiotic yogurt (strawberry) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktivia natural probiotic yogurt (strawberry) Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Aktivia natural probiotic yogurt (strawberry)

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Aktivia natural probiotic yogurt (strawberry) — Frequently Asked Questions

How many calories are in Aktivia natural probiotic strawberry yogurt?

Aktivia natural probiotic strawberry yogurt contains 75 calories per 100 g. A 100 g serving also provides 3.2 g of protein, 11.5 g of carbohydrates, and 1.5 g of fat.

Is Aktivia strawberry probiotic yogurt low glycemic?

This yogurt has a glycemic index of 40. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Aktivia natural probiotic yogurt (strawberry)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.