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●Low GI

Aktivia natural probiotic raspberry oat yogurt Calories

Natural yogurt with probiotics, raspberry and oat

CALORIES

85kcal

40low

POTASSIUM

170mg

FIBER

1.2g

Aktivia natural probiotic raspberry oat yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12g

· 58%

Protein

3.6g

· 18%

Fat

2.2g

· 24%

Fiber

1.2g

Aktivia natural probiotic raspberry oat yogurt Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.14mg · 11% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Aktivia natural probiotic raspberry oat yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Aktivia natural probiotic raspberry oat yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktivia natural probiotic raspberry oat yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aktivia natural probiotic raspberry oat yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktivia natural probiotic raspberry oat yogurt Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Sek Protein Quark

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3% fat milk

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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1% milk

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Drinkable quark

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Aktivia natural probiotic raspberry oat yogurt — Frequently Asked Questions

How many calories are in Aktivia natural probiotic raspberry oat yogurt?

Aktivia natural probiotic raspberry oat yogurt provides 85 calories per 100 g. It contains 3.6 g of protein, 12 g of carbohydrates, and 2.2 g of fat per 100 g.

Is Aktivia raspberry oat yogurt low glycemic?

This yogurt has a glycemic index of 40, which is in the low-GI range. It also provides 1.2 g of fiber per 100 g.

Have another question about Aktivia natural probiotic raspberry oat yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.