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●Low GI

Aktiva Probiotic Lactose-Free Mini Yogurt Calories

Probiotic, lactose-free, mini portion, low fat, digestive support

CALORIES

65kcal

35low

POTASSIUM

160mg

FIBER

Aktiva Probiotic Lactose-Free Mini Yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.8g

· 51%

Protein

4.2g

· 27%

Fat

1.5g

· 22%

Fiber

Aktiva Probiotic Lactose-Free Mini Yogurt Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Aktiva Probiotic Lactose-Free Mini Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Aktiva Probiotic Lactose-Free Mini Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktiva Probiotic Lactose-Free Mini Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aktiva Probiotic Lactose-Free Mini Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktiva Probiotic Lactose-Free Mini Yogurt Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Aktiva Probiotic Lactose-Free Mini Yogurt

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Sek Protein Quark

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

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Aktiva Probiotic Lactose-Free Mini Yogurt — Frequently Asked Questions

How many calories are in Aktiva Probiotic Lactose-Free Mini Yogurt?

Aktiva Probiotic Lactose-Free Mini Yogurt contains 65 calories per 100 g. The same serving provides 4.2 g of protein, 7.8 g of carbohydrates, and 1.5 g of fat.

Does Aktiva Probiotic Lactose-Free Mini Yogurt raise blood sugar quickly?

It has a glycemic index of 35, which is considered low. It also contains 7.8 g of carbohydrates per 100 g.

Have another question about Aktiva Probiotic Lactose-Free Mini Yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.