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●Low GI

Aktiva forest fruit yogurt Calories

Live probiotics, forest fruits, source of protein and calcium

CALORIES

85kcal

40low

POTASSIUM

160mg

FIBER

0.7g

Aktiva forest fruit yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13g

· 65%

Protein

3.6g

· 18%

Fat

1.5g

· 17%

Fiber

0.7g

Aktiva forest fruit yogurt Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Aktiva forest fruit yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Aktiva forest fruit yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktiva forest fruit yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aktiva forest fruit yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktiva forest fruit yogurt Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Aktiva forest fruit yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Aktiva forest fruit yogurt — Frequently Asked Questions

How many calories are in Aktiva forest fruit yogurt?

Aktiva forest fruit yogurt contains 85 calories per 100 g. It provides 3.6 g of protein, 13 g of carbohydrates, and 1.5 g of fat per 100 g.

What is the glycemic index of Aktiva forest fruit yogurt?

Aktiva forest fruit yogurt has a glycemic index of 40. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Aktiva forest fruit yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.