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Aksu meatball Calories
Traditional seasoned meatball, typically grilled
CALORIES
GI
POTASSIUM
FIBER
Aksu meatball Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
4.6g
· 8%
Protein
17.8g
· 29%
Fat
17.2g
· 63%
Fiber
0.4g
Aksu meatball Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.8mg · 30% DV
B6
0.34mg · 20% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
18µg · 33% DV
Phosphorus
185mg · 26% DV
Sodium
420mg · 18% DV
Aksu meatball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Aksu meatball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aksu meatball Contain Allergens?
No known major allergens
Which Diets Is Aksu meatball Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Aksu meatball Fat Profile
SATURATED
6.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Aksu meatball
Aksu meatball — Frequently Asked Questions
How many calories are in Aksu meatballs?
Aksu meatballs provide 248 calories per 100 g. A 100 g serving also contains 17.8 g of protein, 17.2 g of fat, and 4.6 g of carbohydrates.
Are Aksu meatballs keto-friendly?
Yes, Aksu meatballs are compatible with a keto diet. They contain 4.6 g of carbohydrates per 100 g and have a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.