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Akdo Tahini Maraş Ice Cream Calories

Tahini, dairy-based, Maraş-style ice cream

CALORIES

230kcal

50medium

POTASSIUM

160mg

FIBER

0.8g

Akdo Tahini Maraş Ice Cream Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

24g

· 43%

Protein

5.2g

· 9%

Fat

12g

· 48%

Fiber

0.8g

Akdo Tahini Maraş Ice Cream Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.25µg · 10% DV

Biotin

2.5µg · 8% DV

Vitamin A

65µg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Akdo Tahini Maraş Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Akdo Tahini Maraş Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Akdo Tahini Maraş Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Akdo Tahini Maraş Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Akdo Tahini Maraş Ice Cream Fat Profile

SATURATED

5.7g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 24.3:1

Above the ideal 4:1 (24.3:1).

Foods Similar to Akdo Tahini Maraş Ice Cream

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Cake with cream

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Magnum cone ice cream

320 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

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🍬

Chocolate candy

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Akdo Tahini Maraş Ice Cream — Frequently Asked Questions

How many calories are in Akdo tahini Maraş ice cream?

Akdo Tahini Maraş Ice Cream contains 230 calories per 100 g. A 100 g serving also provides 24 g of carbohydrates, 12 g of fat, and 5.2 g of protein.

Is Akdo tahini Maraş ice cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.