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Akdo Peach and Melon Ice Cream Calories
Milk ice cream with peach and melon flavors
CALORIES
GI
POTASSIUM
FIBER
Akdo Peach and Melon Ice Cream Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
28g
· 61%
Protein
3.2g
· 7%
Fat
6.5g
· 32%
Fiber
0.4g
Akdo Peach and Melon Ice Cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
55µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
115mg · 12% DV
Iodine
18µg · 12% DV
Selenium
2.5µg · 5% DV
Akdo Peach and Melon Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Akdo Peach and Melon Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Akdo Peach and Melon Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Akdo Peach and Melon Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Akdo Peach and Melon Ice Cream Fat Profile
SATURATED
4.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Akdo Peach and Melon Ice Cream
Akdo Peach and Melon Ice Cream — Frequently Asked Questions
How many calories are in Akdo Peach and Melon Ice Cream?
Akdo Peach and Melon Ice Cream provides 185 calories per 100 g. It contains 28 g of carbohydrates, 6.5 g of fat, and 3.2 g of protein per 100 g.
Is Akdo Peach and Melon Ice Cream suitable for a gluten-free diet or dairy allergy?
This ice cream is suitable for a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.