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Akdo cocoa milk ice cream Calories
Cocoa-flavored milk ice cream
CALORIES
GI
POTASSIUM
FIBER
Akdo cocoa milk ice cream Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
25.5g
· 55%
Protein
3.5g
· 8%
Fat
7.8g
· 37%
Fiber
1.1g
Akdo cocoa milk ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
52µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
118mg · 12% DV
Iodine
18µg · 12% DV
Selenium
3.1µg · 6% DV
Akdo cocoa milk ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Akdo cocoa milk ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Akdo cocoa milk ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Akdo cocoa milk ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Akdo cocoa milk ice cream Fat Profile
SATURATED
4.7g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Akdo cocoa milk ice cream
Akdo cocoa milk ice cream — Frequently Asked Questions
How many calories are in Akdo cocoa milk ice cream?
Akdo cocoa milk ice cream provides 185 calories per 100 g. Total calories vary with the amount eaten.
How much protein does Akdo cocoa milk ice cream contain?
Akdo cocoa milk ice cream contains 3.5 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
How many carbs are in Akdo cocoa milk ice cream?
There are 25.5 g of carbohydrates in 100 g of Akdo cocoa milk ice cream. This amount may be relevant when planning carbohydrate intake.
Is Akdo cocoa milk ice cream high in fat?
Akdo cocoa milk ice cream contains 7.8 g of fat per 100 g. The same amount provides 185 calories.
What is the glycemic index of Akdo cocoa milk ice cream?
Akdo cocoa milk ice cream has a glycemic index of 57. Its carbohydrate amount should also be considered when assessing its glycemic impact.
Can Akdo cocoa milk ice cream fit into a diet?
It contains 185 calories and 25.5 g of carbohydrates per 100 g, so the serving amount should fit your individual eating plan. It is listed as suitable for vegetarian and flexitarian diets.
Is Akdo cocoa milk ice cream suitable for vegetarians?
Yes, it is listed as compatible with vegetarian and flexitarian diets. Because it contains dairy, it is not suitable for a vegan diet.
Does Akdo cocoa milk ice cream contain milk allergens?
Yes, dairy is listed as an allergen for Akdo cocoa milk ice cream. People with a dairy allergy should avoid it.
Does Akdo cocoa milk ice cream contain fiber?
It contains 1.1 g of fiber per 100 g. This is a limited amount of fiber.
Is Akdo cocoa milk ice cream ultra-processed?
Yes, Akdo cocoa milk ice cream is classified as ultra-processed. Consider this classification alongside portion size and how often it is eaten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.