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A large, elongated oval flatbread with raised golden-brown edges is served on a platter, its open center covered with browned minced meat, small pieces of green pepper and tomato, and patches of pale-yellow melted cheese.

Ailecek Pide Calories

Large, shareable Turkish flatbread

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

260kcal

GI

70high

POTASSIUM · 100 G

90mg

FIBER · 100 G

2.5g

Quick answer

1 piece (large) of Ailecek Pide (400 g) has 1040 calories. That works out to 260 calories per 100 g. It contains 198 g of carbs, 32.8 g of protein, 12.8 g of fat and 10 g of fiber. Its 32 µg of Selenium covers 58% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Ailecek Pide Nutrition Facts

Selected: 1 piece (large) · 400 g

1040

KCAL / 400G

Carbs

198g

· 72% DV

Protein

32.8g

· 66% DV

Fat

12.8g

· 16% DV

Fiber

10g

· 36% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 76% · Protein 13% · Fat 11%

Ailecek Pide nutrition facts table · 1 piece (large) (400 g)

NutrientAmount% DV
Calories1040 kcal
Total fat12.8 g16%
Saturated fat2.8 g14%
Trans fat0 g
Sodium1680 mg73%
Total carbohydrate198 g72%
Fiber10 g36%
Protein32.8 g66%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Large Ailecek Pide?

ServingAmountCalories
1 piece (large)400 g1040 kcal
1 slice (thin)40 g104 kcal
1 slice (medium)60 g156 kcal
1 slice (thick)80 g208 kcal
100 g100 g260 kcal
1 piece (small)100 g260 kcal
1 piece (medium)200 g520 kcal
1 piece (extra large)600 g1560 kcal
1 piece (jumbo)800 g2080 kcal

Calculated from 260 calories per 100 g.

Frequently Asked Questions About Ailecek Pide

What is Ailecek Pide?

Ailecek Pide is a large Turkish pide made to be shared at the table. The name describes its family-size format rather than one fixed recipe, so its topping can vary.

What toppings are used on Ailecek Pide?

Ailecek Pide can be topped with minced meat, diced meat, cheese, or a combination, depending on the bakery or recipe. Some versions are plain, so the name alone does not specify a filling.

How is Ailecek Pide different from lahmacun?

Ailecek Pide is generally a thicker, larger pide intended for slicing and sharing, while lahmacun is a thin flatbread topped with a spread of seasoned minced meat. They are distinct Turkish foods, not interchangeable names.

How many people does one Ailecek Pide serve?

One Ailecek Pide is made for sharing, but the number of portions varies with its size, toppings, and what else is served. Slice it into smaller pieces and serve it alongside other dishes for a group meal.

How do you make Ailecek Pide at home?

To make Ailecek Pide, shape leavened dough into a large oval, add your chosen topping, and bake it in a hot oven. Making several smaller pides instead can help home ovens cook them more evenly.

How should you reheat Ailecek Pide?

Reheat Ailecek Pide in the oven for a better crust and texture. Cover it loosely with foil if the topping is drying out; a microwave is faster but can leave the bread soft or chewy.

What should you serve with Ailecek Pide?

Serve Ailecek Pide with a fresh salad, yogurt, or soup for a balanced Turkish-style meal. Ayran is a common drink alongside pide, while onion salad pairs especially well with meat-topped versions.

Can you freeze Ailecek Pide?

Yes, Ailecek Pide can be frozen once cooled. Slice it first and wrap the portions airtight, then reheat them in the oven; the bread may be less crisp than when freshly baked.

How long does leftover Ailecek Pide keep in the fridge?

Keep leftover Ailecek Pide covered in the refrigerator and eat it within a few days for the best quality. Reheat only the portion you plan to eat, rather than warming and cooling the whole pide repeatedly.

Is Ailecek Pide traditionally eaten during Ramadan?

Ailecek Pide can be served at iftar during Ramadan, especially as a shareable main dish. It is not limited to Ramadan, though; pide is also eaten throughout the year for everyday meals and gatherings.

Ailecek Pide Vitamins & Minerals

Vitamins

B3

8.8mg · 55% DV

B1

0.52mg · 43% DV

B5

1.2mg · 24% DV

Folate

88µg · 22% DV

Minerals

Sodium

1680mg · 73% DV

Selenium

32µg · 58% DV

Iron

8.8mg · 49% DV

Manganese

1mg · 43% DV

Potassium ⭐

360mg · 11% DV

Ailecek Pide Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

140
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ailecek Pide

To burn the 1040 calories in 1 piece (large) (400 g):

🚶

257min

Walking (5 km/h)

🏃

106min

Running (8 km/h)

🚴

141min

Cycling

🏊

121min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ailecek Pide?

Ailecek Pide is a large Turkish pide made for sharing. The base is a leavened dough, commonly made with flour, water, yeast and salt, baked until the outside is lightly browned. Its shape and any toppings can vary, so the name does not point to one fixed filling.

The crust is gently crisp while the inside stays soft and bread-like. In Turkey, it is often sliced and passed around at the table, served with a meal or alongside soup; elsewhere, it works just as well as a shareable bread for a family meal. It is carbohydrate-forward and provides 49.5 g of carbohydrates per 100 g. Pair it with salad, yoghurt or a protein-rich dish for a more varied plate, and warm leftovers briefly in the oven to refresh the crust.

How Nutritious Is Ailecek Pide?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ailecek Pide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ailecek Pide Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ailecek Pide Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ailecek Pide Fat Profile

SATURATED

2.8g

MONOUNSATURATED

4.4g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

Compare Ailecek Pide

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Foods Similar to Ailecek Pide

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120 kcal

🍝

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124 kcal

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410 kcal

🥯

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340 kcal

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450 kcal

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150 kcal

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140 kcal

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Pasta (Boiled)

155 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.