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Raspberry ice pop Calories
Frozen fruit-flavored ice pop; typically sweetened and very low in fat.
CALORIES
GI
POTASSIUM
FIBER
Raspberry ice pop Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
22.5g
· 98%
Protein
0.2g
· 1%
Fat
0.1g
· 1%
Fiber
0.3g
Raspberry ice pop Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
28mg · 1% DV
Calcium
3mg · 0% DV
Raspberry ice pop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry ice pop Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry ice pop Contain Allergens?
No known major allergens
Which Diets Is Raspberry ice pop Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry ice pop Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Raspberry ice pop
Raspberry ice pop — Frequently Asked Questions
How many calories are in a raspberry ice pop?
A 100 g serving of raspberry ice pop contains 90 calories. It provides 22.5 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.
Does raspberry ice pop raise blood sugar quickly?
Raspberry ice pop has a glycemic index of 65, which is in the moderate range. It contains 22.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.