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AHCC supplement Calories
Mushroom-derived functional supplement
CALORIES
GI
POTASSIUM
FIBER
AHCC supplement Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
75g
· 84%
Protein
10g
· 11%
Fat
2g
· 5%
Fiber
8g
AHCC supplement Vitamins & Minerals
Vitamins
B3
2.5mg · 16% DV
B5
0.8mg · 16% DV
B2
0.2mg · 15% DV
B1
0.1mg · 8% DV
Minerals
Phosphorus
120mg · 17% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Iron
1mg · 6% DV
AHCC supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is AHCC supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does AHCC supplement Contain Allergens?
No known major allergens
Which Diets Is AHCC supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
AHCC supplement Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to AHCC supplement
AHCC supplement — Frequently Asked Questions
How many calories are in an AHCC supplement?
AHCC supplement provides 390 calories per 100 g. Per 100 g, it also contains 10 g protein, 75 g carbohydrates, 2 g fat, and 8 g fiber.
Is AHCC supplement low glycemic?
AHCC supplement has a glycemic index of 15. This is considered a low glycemic index value.
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Nutrition data compiled from USDA FoodData Central and scientific sources.