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Ağzı açık Calories
Open-faced minced meat pastry; contains protein, carbohydrates, and fat
CALORIES
GI
POTASSIUM
FIBER
Ağzı açık Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
11.2g
· 16%
Fat
14.1g
· 45%
Fiber
1.8g
Ağzı açık Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.9mg · 18% DV
B1
0.16mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Phosphorus
128mg · 18% DV
Ağzı açık Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ağzı açık Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ağzı açık Contain Allergens?
Contains these allergens:
Which Diets Is Ağzı açık Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ağzı açık Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Ağzı açık
Ağzı açık — Frequently Asked Questions
How many calories are in ağzı açık?
Ağzı açık contains 285 calories per 100 g. A 100 g serving provides 11.2 g of protein, 27.8 g of carbohydrates, and 14.1 g of fat.
Is ağzı açık suitable for a Mediterranean diet?
Ağzı açık is listed as compatible with a Mediterranean diet. It is also suitable for an omnivore diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.