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Aged Edirne cheese Calories
Salty, aged brined white cheese
CALORIES
GI
POTASSIUM
FIBER
Aged Edirne cheese Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
2g
· 3%
Protein
17.5g
· 24%
Fat
24g
· 73%
Fiber
0g
Aged Edirne cheese Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
Vitamin A
260µg · 29% DV
B2
0.35mg · 27% DV
Biotin
3µg · 10% DV
Minerals
Sodium
1200mg · 52% DV
Calcium
500mg · 50% DV
Phosphorus
340mg · 49% DV
Zinc
3mg · 27% DV
Aged Edirne cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Aged Edirne cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aged Edirne cheese Contain Allergens?
Contains these allergens:
Which Diets Is Aged Edirne cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Aged Edirne cheese Fat Profile
SATURATED
15.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
Foods Similar to Aged Edirne cheese
Aged Edirne cheese — Frequently Asked Questions
How many calories and how much protein are in aged Edirne cheese?
Per 100g, aged Edirne cheese provides 295 calories and 17.5g of protein. It also contains 24g fat and 2g carbohydrates.
Is aged Edirne cheese keto-friendly?
Yes. With 2g carbs per 100g and a glycemic index of 0, it fits a keto diet; it is also compatible with vegetarian and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.