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A rectangular slice of dark cocoa sponge cake is topped with a thick white cream layer and glossy chocolate sauce that runs down the sides, with a few chocolate shavings scattered over the top.

Agalyan cake Calories

Rich, creamy, nutty cake

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

370kcal

GI

65medium

POTASSIUM · 100 G

140mg

FIBER · 100 G

2.1g

Quick answer

1 slice (medium) of Agalyan cake (80 g) has 296 calories. That works out to 370 calories per 100 g. It contains 31.6 g of carbs, 5 g of protein, 16.8 g of fat and 1.7 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Agalyan cake Nutrition Facts

Selected: 1 slice (medium) · 80 g

296

KCAL / 80G

Carbs

31.6g

· 11% DV

Protein

5g

· 10% DV

Fat

16.8g

· 22% DV

Fiber

1.7g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 7% · Fat 51%

Agalyan cake nutrition facts table · 1 slice (medium) (80 g)

NutrientAmount% DV
Calories296 kcal
Total fat16.8 g22%
Saturated fat6.24 g31%
Trans fat0.14 g
Sodium128 mg6%
Total carbohydrate31.6 g11%
Fiber1.7 g6%
Protein5 g10%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Agalyan cake?

ServingAmountCalories
1 slice (medium)80 g296 kcal
1 piece (mini)40 g148 kcal
1 slice (thin)50 g185 kcal
100 g100 g370 kcal
1 serving (medium)100 g370 kcal
1 slice (thick)120 g444 kcal
1 piece (large)150 g555 kcal
1 serving (large)200 g740 kcal
1 piece (jumbo)250 g925 kcal

Calculated from 370 calories per 100 g.

Frequently Asked Questions About Agalyan cake

What makes Agalyan cake different from other cream cakes?

Agalyan cake is known for a rich, creamy and nutty character. Recipes under this name are not fully standardized, so the exact layers, filling and nuts can differ; that distinctive flavor profile is more reliable than one fixed formula.

Is Agalyan cake Armenian?

Its name is sometimes associated with regional recipes, but Agalyan cake does not have one widely verified origin. Because versions vary and reliable historical documentation is limited, it is better not to assign it definitively to a single country.

Can you make Agalyan cake without baking a sponge?

Yes, you can assemble Agalyan cake with ready-made sponge layers instead of baking them yourself. Choose plain, sturdy layers so they hold the creamy filling, then chill the assembled cake before slicing.

Why is my Agalyan cake dry?

Agalyan cake can turn out dry if its sponge layers are overbaked or the filling is spread too thinly. Bake only until the sponge is just set, and make sure each layer receives an even coating of cream.

Can I use walnuts instead of hazelnuts in Agalyan cake?

Yes, walnuts can replace hazelnuts in Agalyan cake if the recipe allows for different nuts. Chop them finely for an even texture, and toast them lightly beforehand if you want a more pronounced nutty flavor.

How do you decorate Agalyan cake?

A simple way to decorate Agalyan cake is to cover it with a thin layer of its cream and finish with chopped nuts. Add the topping shortly before serving so the nuts stay crisp rather than absorbing moisture.

Can Agalyan cake be made a day ahead?

Yes, you can make Agalyan cake a day ahead and keep it covered in the refrigerator. Resting gives the layers time to settle with the filling, making the cake easier to slice and serve the next day.

What should you serve with Agalyan cake?

Coffee or unsweetened tea pairs well with Agalyan cake because their bitterness balances its rich cream and nuts. Fresh berries can also add a tart contrast without making the dessert feel heavier.

How do you cut neat slices of Agalyan cake?

For neat slices, chill Agalyan cake until the filling is firm, then use a sharp knife warmed under hot water and wiped dry. Clean the blade between cuts to prevent cream and crumbs from smearing across the next slice.

Can Agalyan cake travel without falling apart?

Yes, Agalyan cake travels best when it is well chilled and kept level in a snug, covered container. Transport it in a cool place, and avoid leaving it in a warm car, where the creamy layers can soften.

Agalyan cake Vitamins & Minerals

Vitamins

Vitamin A

96µg · 11% DV

B2

0.14mg · 11% DV

B12

0.18µg · 8% DV

Vitamin E

1.04mg · 7% DV

Minerals

Copper

0.1mg · 11% DV

Phosphorus

76mg · 11% DV

Selenium

5.2µg · 9% DV

Manganese

0.18mg · 8% DV

Sodium

128mg · 6% DV

Potassium ⭐

112mg · 3% DV

Agalyan cake Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

20.8
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Agalyan cake

To burn the 296 calories in 1 slice (medium) (80 g):

🚶

73min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

40min

Cycling

🏊

35min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Agalyan cake?

Agalyan cake is a rich, creamy cake with a nutty character; recipes commonly bring soft cake layers together with cream and nuts. Its name is associated with a particular tradition, but recipes can vary, so it is best not to assign it to one country without a reliable source. The nuts add a toasted flavour and a little crunch, while the cream keeps the cake tender.

Serve it in slices with coffee or tea, as a dessert or for a celebration. It is satisfying and energy-dense: 100 g provides 370 kcal. A modest slice is a good choice after a meal, and fresh fruit alongside it can balance the richness. If you are making it at home, using a thinner layer of cream keeps the result less heavy without losing its character.

How Nutritious Is Agalyan cake?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Agalyan cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Agalyan cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Agalyan cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Agalyan cake Fat Profile

SATURATED

6.24g

MONOUNSATURATED

5.76g

POLYUNSATURATED

2.48g

⚖️

Omega 6:3 ratio 17.6:1

Above the ideal 4:1 (17.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.