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Rich, creamy, nutty cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
39.5g
· 42%
Protein
6.2g
· 7%
Fat
21g
· 51%
Fiber
2.1g
Vitamins
Vitamin A
120µg · 13% DV
B2
0.17mg · 13% DV
B12
0.22µg · 9% DV
Vitamin E
1.3mg · 9% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
6.5µg · 12% DV
Zinc
1mg · 9% DV
Calcium
65mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Agalyan cake contains 370 calories per 100 g. A 100 g serving also provides 21 g of fat, 39.5 g of carbohydrates, and 6.2 g of protein.
Agalyan cake has a glycemic index of 65 and is a processed sweet. It is compatible with omnivore, Mediterranean, and flexitarian eating patterns, but portion awareness can be helpful due to its carbohydrate and fat content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.