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Afyon village bread with potato Calories
Traditional village bread with potato, baked in stone oven
CALORIES
GI
POTASSIUM
FIBER
Afyon village bread with potato Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
41.5g
· 82%
Protein
6.2g
· 12%
Fat
1.2g
· 6%
Fiber
3.3g
Afyon village bread with potato Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B3
1.4mg · 9% DV
Folate
22µg · 6% DV
B6
0.09mg · 5% DV
Minerals
Sodium
350mg · 15% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Afyon village bread with potato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Afyon village bread with potato Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Afyon village bread with potato Contain Allergens?
Contains these allergens:
Which Diets Is Afyon village bread with potato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Afyon village bread with potato Fat Profile
SATURATED
0.23g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Foods Similar to Afyon village bread with potato
Afyon village bread with potato — Frequently Asked Questions
How many calories are in Afyon village bread with potato?
Afyon village bread with potato contains 210 calories per 100 g. A 100 g serving also provides 41.5 g of carbohydrates, 6.2 g of protein, and 1.2 g of fat.
Does Afyon village bread with potato contain gluten, and does it affect blood sugar?
Yes, Afyon village bread with potato contains gluten. Its glycemic index is 68, indicating a moderate-to-high impact on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.