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Afyon Turkish delight with clotted cream Calories

Traditional Turkish confection made with sugar, starch, and clotted cream

CALORIES · 100 G

365kcal

GI

72high

POTASSIUM · 100 G

76mg

FIBER · 100 G

0.2g

Quick answer

2 piece (medium) of Afyon Turkish delight with clotted cream (50 g) has 183 calories. That works out to 365 calories per 100 g. It contains 39.8 g of carbs, 1.4 g of protein, 2.4 g of fat and 0.1 g of fiber. Its glycemic index is 72 (high), so it raises blood sugar quickly.

Afyon Turkish delight with clotted cream Nutrition Facts

Selected: 2 piece (medium) · 50 g

183

KCAL / 50G

Carbs

39.8g

· 14% DV

Protein

1.4g

· 3% DV

Fat

2.4g

· 3% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 85% · Protein 3% · Fat 12%

Afyon Turkish delight with clotted cream nutrition facts table · 2 piece (medium) (50 g)

NutrientAmount% DV
Calories183 kcal
Total fat2.4 g3%
Saturated fat1.45 g7%
Trans fat0.04 g
Sodium21 mg1%
Total carbohydrate39.8 g14%
Fiber0.1 g0%
Protein1.4 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Pieces of Afyon Turkish delight with clotted cream?

ServingAmountCalories
2 piece (medium)50 g183 kcal
1 piece (small)25 g91 kcal
1 serving (medium)60 g219 kcal
½ cup (medium)80 g292 kcal
100 g100 g365 kcal
4 piece (large)100 g365 kcal
1 serving (large)120 g438 kcal
6 piece (extra large)150 g548 kcal

Calculated from 365 calories per 100 g.

Frequently Asked Questions About Afyon Turkish delight with clotted cream

What is Afyon Turkish delight with clotted cream?

Afyon Turkish delight with clotted cream is a regional Turkish sweet made from a starch-and-sugar lokum combined with Afyon clotted cream. Its defining feature is the contrast between the chewy confection and the soft, creamy filling.

Where does Afyon Turkish delight with clotted cream come from?

Afyon Turkish delight with clotted cream comes from Afyonkarahisar, a city in western Turkey associated with clotted cream. The sweet is a regional specialty and is often bought as a local gift.

What is Afyon Turkish delight with clotted cream made of?

Afyon Turkish delight with clotted cream is made with sugar, starch, and clotted cream. The lokum base provides its chewy texture, while the cream gives it a rich, milky center or layer.

How is Afyon Turkish delight with clotted cream different from regular Turkish delight?

Afyon Turkish delight with clotted cream contains a clotted-cream filling or layer, unlike regular lokum, which is usually served without it. The cream makes this variety softer and richer, so it is best handled gently.

How should you serve Afyon Turkish delight with clotted cream?

Serve Afyon Turkish delight with clotted cream in small pieces, often alongside Turkish coffee or tea. If it has been chilled, let it sit briefly before serving so the cream is not overly firm.

How should you store Afyon Turkish delight with clotted cream?

Keep Afyon Turkish delight with clotted cream sealed in its original packaging, away from heat and direct sunlight. After opening, close the package tightly and follow the maker’s storage directions, since the cream affects how it should be kept.

Does Afyon Turkish delight with clotted cream need to be refrigerated?

Follow the storage instructions on the package: some versions may require refrigeration because they contain clotted cream. If chilled, bring Afyon Turkish delight with clotted cream out briefly before serving for a softer texture.

Can you freeze Afyon Turkish delight with clotted cream?

Freezing Afyon Turkish delight with clotted cream is not usually recommended because thawing can change the texture of both the lokum and the cream. Keep it as directed on the package and enjoy it fresh for the best consistency.

Can you make Afyon Turkish delight with clotted cream at home?

Yes, you can make Afyon Turkish delight with clotted cream at home, but getting the lokum base to the right chewy consistency takes careful cooking. Add the cream only once the base is ready, then store the finished sweet as directed.

How can you tell if Afyon Turkish delight with clotted cream has gone bad?

Discard Afyon Turkish delight with clotted cream if it develops an unusual sour smell, visible mold, or an unexpected change in its cream or texture. Check the use-by date and do not taste it to decide whether it is safe.

Afyon Turkish delight with clotted cream Vitamins & Minerals

Vitamins

B12

0.09µg · 4% DV

B2

0.04mg · 3% DV

Biotin

0.6µg · 2% DV

Vitamin A

17.5µg · 2% DV

Minerals

Phosphorus

21mg · 3% DV

Calcium

29mg · 3% DV

Selenium

0.9µg · 2% DV

Iodine

2µg · 1% DV

Potassium ⭐

38mg · 1% DV

Sodium

21mg · 1% DV

Afyon Turkish delight with clotted cream Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

14.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Afyon Turkish delight with clotted cream

To burn the 183 calories in 2 piece (medium) (50 g):

🚶

45min

Walking (5 km/h)

🏃

19min

Running (8 km/h)

🚴

25min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Afyon Turkish delight with clotted cream?

Afyon Turkish delight with clotted cream is a regional Turkish confection associated with Afyon. The lokum is made with sugar and starch, with clotted cream added for a richer finish. Its texture is soft and gently chewy, while the cream brings a mellow, milky note to its pronounced sweetness. In Turkey, it is commonly offered with Turkish coffee or tea and is a familiar edible gift from Afyon; small pieces also make a sweet finish to a meal. It is chiefly a source of carbohydrate, with little protein. Serve a modest piece alongside unsweetened coffee or tea if you would like to balance its sweetness.

How Nutritious Is Afyon Turkish delight with clotted cream?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

9/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Afyon Turkish delight with clotted cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Afyon Turkish delight with clotted cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Afyon Turkish delight with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Afyon Turkish delight with clotted cream Fat Profile

SATURATED

1.45g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.