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Traditional Turkish confection made with sugar, starch, and clotted cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 piece (medium) of Afyon Turkish delight with clotted cream (50 g) has 183 calories. That works out to 365 calories per 100 g. It contains 39.8 g of carbs, 1.4 g of protein, 2.4 g of fat and 0.1 g of fiber. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Selected: 2 piece (medium) · 50 g
183
KCAL / 50G
Carbs
39.8g
· 14% DV
Protein
1.4g
· 3% DV
Fat
2.4g
· 3% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 3% · Fat 12%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 183 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.45 g | 7% |
| Trans fat | 0.04 g | |
| Sodium | 21 mg | 1% |
| Total carbohydrate | 39.8 g | 14% |
| Fiber | 0.1 g | 0% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 50 g | 183 kcal |
| 1 piece (small) | 25 g | 91 kcal |
| 1 serving (medium) | 60 g | 219 kcal |
| ½ cup (medium) | 80 g | 292 kcal |
| 100 g | 100 g | 365 kcal |
| 4 piece (large) | 100 g | 365 kcal |
| 1 serving (large) | 120 g | 438 kcal |
| 6 piece (extra large) | 150 g | 548 kcal |
Calculated from 365 calories per 100 g.
Afyon Turkish delight with clotted cream is a regional Turkish sweet made from a starch-and-sugar lokum combined with Afyon clotted cream. Its defining feature is the contrast between the chewy confection and the soft, creamy filling.
Afyon Turkish delight with clotted cream comes from Afyonkarahisar, a city in western Turkey associated with clotted cream. The sweet is a regional specialty and is often bought as a local gift.
Afyon Turkish delight with clotted cream is made with sugar, starch, and clotted cream. The lokum base provides its chewy texture, while the cream gives it a rich, milky center or layer.
Afyon Turkish delight with clotted cream contains a clotted-cream filling or layer, unlike regular lokum, which is usually served without it. The cream makes this variety softer and richer, so it is best handled gently.
Serve Afyon Turkish delight with clotted cream in small pieces, often alongside Turkish coffee or tea. If it has been chilled, let it sit briefly before serving so the cream is not overly firm.
Keep Afyon Turkish delight with clotted cream sealed in its original packaging, away from heat and direct sunlight. After opening, close the package tightly and follow the maker’s storage directions, since the cream affects how it should be kept.
Follow the storage instructions on the package: some versions may require refrigeration because they contain clotted cream. If chilled, bring Afyon Turkish delight with clotted cream out briefly before serving for a softer texture.
Freezing Afyon Turkish delight with clotted cream is not usually recommended because thawing can change the texture of both the lokum and the cream. Keep it as directed on the package and enjoy it fresh for the best consistency.
Yes, you can make Afyon Turkish delight with clotted cream at home, but getting the lokum base to the right chewy consistency takes careful cooking. Add the cream only once the base is ready, then store the finished sweet as directed.
Discard Afyon Turkish delight with clotted cream if it develops an unusual sour smell, visible mold, or an unexpected change in its cream or texture. Check the use-by date and do not taste it to decide whether it is safe.
Vitamins
B12
0.09µg · 4% DV
B2
0.04mg · 3% DV
Biotin
0.6µg · 2% DV
Vitamin A
17.5µg · 2% DV
Minerals
Phosphorus
21mg · 3% DV
Calcium
29mg · 3% DV
Selenium
0.9µg · 2% DV
Iodine
2µg · 1% DV
Potassium ⭐
38mg · 1% DV
Sodium
21mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 183 calories in 2 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Afyon Turkish delight with clotted cream is a regional Turkish confection associated with Afyon. The lokum is made with sugar and starch, with clotted cream added for a richer finish. Its texture is soft and gently chewy, while the cream brings a mellow, milky note to its pronounced sweetness. In Turkey, it is commonly offered with Turkish coffee or tea and is a familiar edible gift from Afyon; small pieces also make a sweet finish to a meal. It is chiefly a source of carbohydrate, with little protein. Serve a modest piece alongside unsweetened coffee or tea if you would like to balance its sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.45g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.