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Traditional Turkish confection made with sugar, starch, and clotted cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
79.5g
· 85%
Protein
2.8g
· 3%
Fat
4.8g
· 12%
Fiber
0.2g
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Vitamin A
35µg · 4% DV
B5
0.18mg · 4% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
42mg · 6% DV
Iodine
4µg · 3% DV
Selenium
1.8µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Afyon Turkish delight with clotted cream provides 365 calories per 100 g. A 100 g serving contains 79.5 g of carbohydrates and 4.8 g of fat.
With a glycemic index of 72, it may raise blood sugar relatively quickly. It contains 79.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.