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Afyon tandoor soup Calories
Traditional Afyon soup with lamb, rich in protein
CALORIES
GI
POTASSIUM
FIBER
Afyon tandoor soup Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
3.2g
· 17%
Protein
6.8g
· 35%
Fat
4.1g
· 48%
Fiber
0.2g
Afyon tandoor soup Vitamins & Minerals
Vitamins
B12
0.52µg · 22% DV
B3
1.9mg · 12% DV
B5
0.28mg · 6% DV
B6
0.11mg · 6% DV
Minerals
Sodium
310mg · 13% DV
Selenium
6.8µg · 12% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Afyon tandoor soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Afyon tandoor soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Afyon tandoor soup Contain Allergens?
No known major allergens
Which Diets Is Afyon tandoor soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Afyon tandoor soup Fat Profile
SATURATED
1.5g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Afyon tandoor soup
Afyon tandoor soup — Frequently Asked Questions
How many calories are in Afyon tandoor soup?
Afyon tandoor soup contains 78 calories per 100 g. It provides 6.8 g of protein, 3.2 g of carbohydrates, and 4.1 g of fat per 100 g.
Is Afyon tandoor soup low glycemic?
Yes. Afyon tandoor soup has a glycemic index of 18, which is considered low. It is compatible with gluten-free, Paleo, Mediterranean, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.