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Afyon potato bread Calories
Regional potato bread
CALORIES
GI
POTASSIUM
FIBER
Afyon potato bread Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
50.8g
· 80%
Protein
7.6g
· 12%
Fat
2.1g
· 8%
Fiber
3.2g
Afyon potato bread Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Folate
38µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
430mg · 19% DV
Phosphorus
92mg · 13% DV
Afyon potato bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Afyon potato bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Afyon potato bread Contain Allergens?
Contains these allergens:
Which Diets Is Afyon potato bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Afyon potato bread Fat Profile
SATURATED
0.38g
MONOUNSATURATED
0.29g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Afyon potato bread
Afyon potato bread — Frequently Asked Questions
How many calories are in Afyon potato bread?
Afyon potato bread provides 255 calories per 100 g. A 100 g serving also contains 50.8 g of carbohydrates, 7.6 g of protein, and 2.1 g of fat.
Does Afyon potato bread raise blood sugar?
Afyon potato bread has a glycemic index of 68, so it may have a moderate-to-high effect on blood sugar. It contains 50.8 g of carbohydrates and 3.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.