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Afyon bükmesi Calories
Traditional Turkish folded pastry made with dough and poppy seed paste; energy-dense and rich in fats.
CALORIES
GI
POTASSIUM
FIBER
Afyon bükmesi Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
22g
· 25%
Protein
25g
· 29%
Fat
18g
· 46%
Fiber
2g
Afyon bükmesi Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.6mg · 16% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Phosphorus
165mg · 24% DV
Magnesium
78mg · 19% DV
Afyon bükmesi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Afyon bükmesi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Afyon bükmesi Contain Allergens?
Contains these allergens:
Which Diets Is Afyon bükmesi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Afyon bükmesi Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 102.5:1
Above the ideal 4:1 (102.5:1).
Foods Similar to Afyon bükmesi
Afyon bükmesi — Frequently Asked Questions
How many calories are in Afyon bükmesi?
Afyon bükmesi contains 350 calories per 100 g. A 100 g serving also provides 25 g of protein, 22 g of carbohydrates, and 18 g of fat.
Is Afyon bükmesi gluten-free and suitable for a vegetarian diet?
Afyon bükmesi contains gluten, so it is not suitable for a gluten-free diet. It is compatible with vegetarian, omnivorous, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.