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After Eight orange mint chocolate Calories
Thin dark chocolate with orange and mint flavored fondant filling
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of After Eight orange mint chocolate (34 g) has 146 calories. That works out to 430 calories per 100 g. It contains 26.2 g of carbs, 0.5 g of protein, 4.1 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
After Eight orange mint chocolate Nutrition Facts
Selected: 4 piece (medium) · 34 g
146
KCAL / 34G
Carbs
26.2g
· 10% DV
Protein
0.5g
· 1% DV
Fat
4.1g
· 5% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 73% · Protein 1% · Fat 26%
After Eight orange mint chocolate nutrition facts table · 4 piece (medium) (34 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 146 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 2.45 g | 12% |
| Trans fat | 0.02 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 26.2 g | 10% |
| Fiber | 0.6 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Pieces of After Eight orange mint chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 34 g | 146 kcal |
| 1 piece (mini) | 8.5 g | 37 kcal |
| 2 piece (small) | 17 g | 73 kcal |
| 1 serving (small) | 25 g | 108 kcal |
| 1 serving (medium) | 40 g | 172 kcal |
| 6 piece (large) | 51 g | 219 kcal |
| 8 piece (extra large) | 68 g | 292 kcal |
| 100 g | 100 g | 430 kcal |
| 1 pack (whole) | 200 g | 860 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About After Eight orange mint chocolate
What is inside After Eight orange mint chocolate?
After Eight orange mint chocolate has a thin dark-chocolate shell around a fondant filling flavoured with orange and mint. The centre is sweet and soft, while the chocolate coating gives each piece a more intense cocoa taste.
What does After Eight orange mint chocolate taste like?
After Eight orange mint chocolate combines cool mint and sweet citrus with the richer taste of dark chocolate. The orange makes it fruitier than a straightforward mint fondant chocolate, while the mint keeps the finish fresh.
How is After Eight orange mint chocolate different from regular After Eight?
The orange mint version adds orange flavour to the familiar mint fondant and dark-chocolate combination. Regular After Eight is centred on mint, so the orange version tastes more citrusy and has a less purely mint-led flavour.
Why is After Eight chocolate called After Eight?
The name refers to the idea of serving the chocolates after dinner, around eight o’clock. It is a branding and serving suggestion, not a rule about when you should eat After Eight orange mint chocolate.
Is After Eight orange mint chocolate meant to be eaten after dinner?
It can be served after dinner, but After Eight orange mint chocolate is not limited to that occasion. Its small, thin pieces also work as an occasional sweet with tea or coffee, or as a topping for a dessert.
Should After Eight orange mint chocolate be refrigerated?
Usually not: store After Eight orange mint chocolate in a cool, dry place away from sunlight and heat. If the room is very warm, refrigeration can help prevent melting; keep it sealed and let it warm gradually before opening.
Can you freeze After Eight orange mint chocolate?
Yes, but freezing may affect the texture or flavour of After Eight orange mint chocolate once it thaws. Seal the pieces well to protect them from moisture and odours, and thaw them gradually rather than opening the packet while cold.
Can you melt After Eight orange mint chocolate for baking?
Yes. Melt After Eight orange mint chocolate gently and use it in brownies, as a drizzle, or over ice cream. Its fondant filling adds sweetness and orange-mint flavour, so taste the mixture before adding extra sugar.
Does After Eight orange mint chocolate contain caffeine?
Yes, it contains some caffeine because its coating is dark chocolate made with cocoa. The amount in a piece is not provided here, so it should not be treated as caffeine-free if you are avoiding caffeine.
Can dogs eat After Eight orange mint chocolate?
No. After Eight orange mint chocolate is unsafe for dogs because chocolate contains theobromine, which can be toxic to them; its sugary filling is unsuitable too. If your dog eats any, contact a veterinarian promptly and tell them how much and when.
After Eight orange mint chocolate Vitamins & Minerals
Vitamins
Biotin
0.27µg · 1% DV
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
B3
0.1mg · 1% DV
Minerals
Copper
0.06mg · 7% DV
Iron
0.65mg · 4% DV
Manganese
0.07mg · 3% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
61mg · 2% DV
Sodium
13mg · 1% DV
After Eight orange mint chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off After Eight orange mint chocolate
To burn the 146 calories in 4 piece (medium) (34 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is After Eight orange mint chocolate?
After Eight orange mint chocolate is a packaged confection of thin dark chocolate around a soft fondant centre flavoured with orange and mint. The After Eight brand is associated with British chocolate-making, and these pieces combine a crisp, delicate shell with a smooth, sweet filling. The cocoa gives way to cool mint and a citrus note, making the flavour more layered than plain mint chocolate.
It is often served after dinner with coffee or tea, or offered alongside other small sweets. It is chiefly a carbohydrate-rich treat, with 77 g of carbohydrate per 100 g. A few pieces make a straightforward dessert; pair them with unsweetened tea or coffee if you would rather keep the serving from feeling overly sweet.
How Nutritious Is After Eight orange mint chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is After Eight orange mint chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does After Eight orange mint chocolate Contain Allergens?
Contains these allergens:
Which Diets Is After Eight orange mint chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
After Eight orange mint chocolate Fat Profile
SATURATED
2.45g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.17g
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Nutrition data compiled from USDA FoodData Central and scientific sources.