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Afet tatlısı Calories
Syrupy, soft Turkish dessert
CALORIES
GI
POTASSIUM
FIBER
Afet tatlısı Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
52g
· 72%
Protein
4.1g
· 6%
Fat
7.2g
· 22%
Fiber
0.7g
Afet tatlısı Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B12
0.13µg · 5% DV
Vitamin A
35µg · 4% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Sodium
120mg · 5% DV
Afet tatlısı Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Afet tatlısı Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Afet tatlısı Contain Allergens?
Contains these allergens:
Which Diets Is Afet tatlısı Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Afet tatlısı Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Foods Similar to Afet tatlısı
Afet tatlısı — Frequently Asked Questions
How many calories are in Afet tatlısı?
Afet tatlısı contains 290 calories per 100 g. A 100 g serving also provides 52 g of carbohydrates, 7.2 g of fat, and 4.1 g of protein.
Is Afet tatlısı high glycemic?
Afet tatlısı has a glycemic index of 75, which is considered high and may raise blood sugar relatively quickly. It also contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.