Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍨
Adore pistachio ice cream Calories
Pistachio-flavored dairy ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Adore pistachio ice cream (75 g) has 164 calories. That works out to 218 calories per 100 g. It contains 20.4 g of carbs, 3.1 g of protein, 7.7 g of fat and 0.6 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Adore pistachio ice cream Nutrition Facts
Selected: 1 serving (medium) · 75 g
164
KCAL / 75G
Carbs
20.4g
· 7% DV
Protein
3.1g
· 6% DV
Fat
7.7g
· 10% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 8% · Fat 42%
Adore pistachio ice cream nutrition facts table · 1 serving (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 164 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 4.65 g | 23% |
| Trans fat | 0.15 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 20.4 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Adore pistachio ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 75 g | 164 kcal |
| 1 tablespoon (small) | 15 g | 33 kcal |
| 1 slice (thin) | 50 g | 109 kcal |
| 100 g | 100 g | 218 kcal |
| 1 slice (thick) | 100 g | 218 kcal |
| 1 cup (large) | 130 g | 283 kcal |
| 1 pack (jumbo) | 500 g | 1090 kcal |
Calculated from 218 calories per 100 g.
Frequently Asked Questions About Adore pistachio ice cream
Is Adore pistachio ice cream made with real pistachios?
Adore pistachio ice cream is sold as a pistachio-flavoured dairy ice cream, but the available product details do not state how much real pistachio it contains or where the nuts come from. The ingredient list on the tub is the place to verify those details.
How should you store Adore pistachio ice cream after opening?
Keep Adore pistachio ice cream tightly covered in the freezer after opening, and return it promptly after serving. Limiting exposure to warm air helps prevent ice crystals and stops it from picking up freezer odours.
Can you refreeze Adore pistachio ice cream after it melts?
If Adore pistachio ice cream has melted at room temperature, discard it rather than refreezing it. If it has only softened briefly while still very cold, refreezing is possible, but the texture may become icy.
How is Adore pistachio ice cream different from pistachio gelato?
Adore pistachio ice cream is a packaged dairy ice cream, while gelato is an Italian-style frozen dessert typically churned more slowly and served less cold. The available details do not give enough information to compare this product's exact recipe or texture with a particular gelato.
Can you use Adore pistachio ice cream in a milkshake?
Yes. Blend Adore pistachio ice cream with cold milk for a quick pistachio milkshake, adding the milk gradually until it reaches your preferred thickness. Serve it straight away so the shake stays cold and creamy.
Why does Adore pistachio ice cream get icy in the freezer?
Adore pistachio ice cream can develop ice crystals when it warms and refreezes or when its container is left open. Keep the lid sealed and avoid repeated long periods outside the freezer to preserve its smooth texture.
Is Adore pistachio ice cream suitable for someone with a nut allergy?
No. Adore pistachio ice cream is identified as containing tree nuts, and pistachio is itself a tree nut. Anyone with a nut allergy should avoid it; do not rely on the flavour name alone to assess allergy safety.
Can people with diabetes eat Adore pistachio ice cream?
People with diabetes can include Adore pistachio ice cream, but its carbohydrates can raise blood glucose. Keep the serving modest and account for it in the meal; a clinician or dietitian can advise on an individual plan.
What desserts go well with Adore pistachio ice cream?
Adore pistachio ice cream pairs well with warm chocolate brownies, fruit-based desserts or a simple slice of cake. A small scoop alongside a warm dessert gives a contrast in temperature without needing extra sauce or toppings.
Adore pistachio ice cream Vitamins & Minerals
Vitamins
B12
0.29µg · 12% DV
B2
0.14mg · 11% DV
Vitamin A
66µg · 7% DV
B5
0.26mg · 5% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
94mg · 9% DV
Copper
0.08mg · 9% DV
Iodine
12µg · 8% DV
Potassium ⭐
134mg · 4% DV
Sodium
54mg · 2% DV
Adore pistachio ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Adore pistachio ice cream
To burn the 164 calories in 1 serving (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Adore pistachio ice cream?
Adore pistachio ice cream is a packaged, dairy-based frozen dessert flavoured with pistachio. Its creamy texture and nutty, sweet flavour make it an easy-to-serve treat, whether scooped from a tub or enjoyed in a cone.
It is commonly eaten as dessert or as a cool snack, especially in warm weather; you can also serve it after a meal or alongside coffee. Nutritionally, it is a sweet option that provides carbohydrates and fat, with 218 calories per 100 g. For a lighter serving, keep the scoop modest and skip extra sauces or sugary toppings; fresh fruit makes a simple accompaniment.
How Nutritious Is Adore pistachio ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Adore pistachio ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adore pistachio ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Adore pistachio ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adore pistachio ice cream Fat Profile
SATURATED
4.65g
MONOUNSATURATED
2.03g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 7.2:1
Above the ideal 4:1 (7.2:1).
Compare Adore pistachio ice cream
Foods Similar to Adore pistachio ice cream
Have another question about Adore pistachio ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.