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A smooth, creamy-white scoop of ice cream sits in a small dish, with softly rounded edges and faint spatula marks.
Adora Tria· all products

Adora Tria ice cream Calories

Sweet dairy-based ice cream

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

267kcal

GI

61medium

POTASSIUM · 100 G

165mg

FIBER · 100 G

0g

Quick answer

100 g of Adora Tria ice cream has 267 calories. It contains 28.9 g of carbs, 3.3 g of protein, 15.6 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Adora Tria ice cream Nutrition Facts

Selected: 100 g

267

KCAL / 100G

Carbs

28.9g

· 11% DV

Protein

3.3g

· 7% DV

Fat

15.6g

· 20% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 5% · Fat 52%

Adora Tria ice cream nutrition facts table · 100 g

NutrientAmount% DV
Calories267 kcal
Total fat15.6 g20%
Saturated fat6.7 g34%
Trans fat0.3 g
Sodium58 mg3%
Total carbohydrate28.9 g11%
Fiber0 g0%
Protein3.3 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Adora Tria ice cream?

ServingAmountCalories
1 serving (medium)100 g267 kcal
1 tablespoon (small)15 g40 kcal
2 tablespoon (medium)30 g80 kcal
1 piece (small)60 g160 kcal
1 cup (small)66 g176 kcal
100 g100 g267 kcal
1 piece (medium)120 g320 kcal
1 cup (large)132 g352 kcal
1 serving (large)150 g401 kcal

Calculated from 267 calories per 100 g.

Frequently Asked Questions About Adora Tria ice cream

Is Adora Tria ice cream a dairy-based ice cream?

Yes, Adora Tria ice cream is a sweet, dairy-based ice cream. It is a packaged, ultra-processed product rather than a homemade preparation; its exact flavor and recipe can vary by product version.

How should you store Adora Tria ice cream after opening?

Keep Adora Tria ice cream tightly covered in the freezer after opening. Return it promptly after serving instead of leaving it on the counter, since repeated softening and refreezing can make the texture icy.

Can you refreeze Adora Tria ice cream after it melts?

Do not refreeze Adora Tria ice cream if it has fully melted and warmed up. Refreezing can damage its texture, and ice cream left at room temperature for an extended period should be discarded.

Why does Adora Tria ice cream get icy in the freezer?

Adora Tria ice cream can develop ice crystals when temperature changes cause it to soften and refreeze. Store it toward the back of the freezer, where the temperature is steadier, and close the tub tightly after each serving.

How is Adora Tria ice cream different from homemade ice cream?

Adora Tria ice cream is a packaged, ultra-processed product made at commercial scale, while homemade ice cream is prepared from a household recipe. The specific ingredients and texture depend on the Adora Tria version, so do not assume a particular stabilizer or flavor.

What goes well with Adora Tria ice cream?

Fresh fruit, warm cake, or coffee pairs well with Adora Tria ice cream. Tart berries can balance its sweetness, while a warm dessert creates a familiar hot-and-cold combination; serve it soon after scooping so it does not melt.

Can people with diabetes eat Adora Tria ice cream?

People with diabetes may be able to include Adora Tria ice cream in a meal plan, but its sweet, carbohydrate-containing nature can raise blood glucose. Portion and timing should fit individual glucose management; ask a doctor or dietitian if you need personal guidance.

Is Adora Tria ice cream suitable for someone with lactose intolerance?

Adora Tria ice cream may not suit someone with lactose intolerance because it is dairy-based, but the exact lactose content depends on the recipe. Check the product’s ingredient information and avoid assuming that a dairy-based ice cream is lactose-free.

Can Adora Tria ice cream be eaten before bed?

Yes, Adora Tria ice cream can be eaten before bed, but a large serving may feel heavy or aggravate reflux in some people. It is a sweet dessert, not a sleep aid, so choose a small serving if late-night eating bothers you.

How can you tell if Adora Tria ice cream has been stored poorly?

A thick layer of ice crystals, a dried-out surface, or a noticeably grainy texture can indicate that Adora Tria ice cream has softened and refrozen. These signs mainly affect quality; discard it if it was left warm for a prolonged period.

Adora Tria ice cream Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

85µg · 9% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Potassium ⭐

165mg · 5% DV

Sodium

58mg · 3% DV

Adora Tria ice cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Adora Tria ice cream

To burn the 267 calories in 100 g:

🚶

66min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Adora Tria ice cream?

Adora Tria ice cream is a sweet, dairy-based frozen dessert. The information provided does not identify a particular flavour or place of origin, so it is best understood simply as a branded ice cream. It is typically served cold, on its own or alongside fruit, cake or another dessert. In many countries, ice cream is an everyday treat as well as a familiar choice after a meal; a small bowl or scoop works well when you want something sweet without making it the centre of the whole dessert.

It gets much of its energy from carbohydrates and fat, with comparatively little protein. A 100 g portion contains 267 calories. For a lighter serving, keep the portion modest and pair it with fresh fruit rather than another rich sweet.

How Nutritious Is Adora Tria ice cream?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Adora Tria ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Adora Tria ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Adora Tria ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Adora Tria ice cream Fat Profile

SATURATED

6.7g

MONOUNSATURATED

3g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.