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Peach and lemon flavored ice cream, refreshing, summer dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
160
KCAL / 100G
Carbs
27g
· 68%
Protein
2.5g
· 6%
Fat
4.5g
· 26%
Fiber
0.8g
Vitamins
B12
0.35µg · 15% DV
B2
0.11mg · 8% DV
Vitamin A
45µg · 5% DV
B5
0.25mg · 5% DV
Minerals
Calcium
75mg · 8% DV
Phosphorus
55mg · 8% DV
Iodine
7µg · 5% DV
Potassium ⭐
120mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Adora Peach & Lemon Ice Cream contains 160 calories per 100 g. A 100 g serving also provides 27 g of carbohydrates, 4.5 g of fat, and 2.5 g of protein.
Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.