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Adora Mini Tria Chocolate Ice Cream Calories
Chocolate mini ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Adora Mini Tria Chocolate Ice Cream (35 g) has 98 calories. That works out to 280 calories per 100 g. It contains 11.2 g of carbs, 1.6 g of protein, 5.3 g of fat and 0.4 g of fiber. Its 0.1 µg of B12 covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Adora Mini Tria Chocolate Ice Cream Nutrition Facts
Selected: 1 piece (mini) · 35 g
98
KCAL / 35G
Carbs
11.2g
· 4% DV
Protein
1.6g
· 3% DV
Fat
5.3g
· 7% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 6% · Fat 49%
Adora Mini Tria Chocolate Ice Cream nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.22 g | 16% |
| Trans fat | 0.09 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 11.2 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Adora Mini Tria Chocolate Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 98 kcal |
| 2 piece (double) | 70 g | 196 kcal |
| 1 serving (medium) | 70 g | 196 kcal |
| 100 g | 100 g | 280 kcal |
| 3 piece (triple) | 105 g | 294 kcal |
| 1 serving (large) | 105 g | 294 kcal |
| 1 pack (whole) | 210 g | 588 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Adora Mini Tria Chocolate Ice Cream
How should you store Adora Mini Tria Chocolate Ice Cream?
Keep Adora Mini Tria Chocolate Ice Cream in the freezer with its packaging closed. Take out only the portion you plan to eat, then return the rest promptly; repeated softening and refreezing can affect its texture.
Can you refreeze Adora Mini Tria Chocolate Ice Cream after it melts?
It is best not to refreeze Adora Mini Tria Chocolate Ice Cream once it has fully melted. Refreezing can make the texture icy, and if it has been left at room temperature for a prolonged period, discard it rather than eating it.
How much does one piece of Adora Mini Tria Chocolate Ice Cream weigh?
One mini piece of Adora Mini Tria Chocolate Ice Cream is about 35 g. Treat that as an approximate serving: piece size and pack details can vary, so use the information on your own package if you need an exact amount.
Does Adora Mini Tria Chocolate Ice Cream contain real chocolate?
Adora Mini Tria Chocolate Ice Cream is chocolate-flavoured, but whether its recipe uses chocolate, cocoa, or both can only be confirmed from the current ingredient list. Check the package ingredients for the specific formulation.
How is Adora Mini Tria Chocolate Ice Cream different from homemade chocolate ice cream?
Adora Mini Tria Chocolate Ice Cream is a ready-made, ultra-processed product. Homemade chocolate ice cream varies with the recipe and ingredients, and lets you choose how much chocolate and sweetness to use; the two may differ in texture and formulation.
Can you make a milkshake with Adora Mini Tria Chocolate Ice Cream?
Yes. Blend Adora Mini Tria Chocolate Ice Cream with milk, adding the milk gradually until the shake reaches the thickness you like. Taste it before adding any sweetener, since the ice cream already gives the drink a chocolate flavour and sweetness.
Can Adora Mini Tria Chocolate Ice Cream go in a lunchbox?
Not unless the lunchbox can keep Adora Mini Tria Chocolate Ice Cream frozen. In a regular lunchbox it will soften and melt, so carry it in an insulated cooler with ice packs and eat it while it is still properly frozen.
Do you need to let Adora Mini Tria Chocolate Ice Cream thaw before eating it?
No, you can eat Adora Mini Tria Chocolate Ice Cream straight from the freezer. If it feels too firm, leave it at room temperature briefly to soften; avoid using a microwave, which can melt it unevenly.
Is Adora Mini Tria Chocolate Ice Cream a good dessert after dinner?
Yes, Adora Mini Tria Chocolate Ice Cream can be served as a dessert after dinner. Its mini-piece format makes it easy to serve individually; keep the remaining pieces in the freezer rather than leaving the pack out during the meal.
Can you use Adora Mini Tria Chocolate Ice Cream to top a cake?
Yes, serve Adora Mini Tria Chocolate Ice Cream beside a slice of cake or add a piece just before serving. Put it on the plate at the last moment so it does not melt while the cake is being prepared.
Adora Mini Tria Chocolate Ice Cream Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.07mg · 5% DV
Vitamin A
38.5µg · 4% DV
B5
0.15mg · 3% DV
Minerals
Phosphorus
40mg · 6% DV
Copper
0.04mg · 4% DV
Calcium
44mg · 4% DV
Iodine
6.3µg · 4% DV
Potassium ⭐
67mg · 2% DV
Sodium
26mg · 1% DV
Adora Mini Tria Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Adora Mini Tria Chocolate Ice Cream
To burn the 98 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Adora Mini Tria Chocolate Ice Cream?
Adora Mini Tria Chocolate Ice Cream is a ready-to-eat, individually portioned chocolate ice cream. Its smooth, creamy texture and sweet chocolate flavour make it an easy freezer treat; let it soften briefly after taking it out so it is easier to enjoy. It works as a dessert after a meal or as a simple afternoon treat, and can be served on its own or alongside coffee. In warmer weather, fresh berries or sliced fruit add a refreshing contrast.
It is an energy-dense sweet, with much of its energy coming from carbohydrates and fat; it provides 280 kcal per 100 g. The mini format makes portioning straightforward, especially if you want just a small dessert.
How Nutritious Is Adora Mini Tria Chocolate Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Adora Mini Tria Chocolate Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora Mini Tria Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Adora Mini Tria Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora Mini Tria Chocolate Ice Cream Fat Profile
SATURATED
3.22g
MONOUNSATURATED
1.33g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.