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Adora Mini Pistachio Ice Cream Calories
Mini pistachio ice cream
CALORIES
GI
POTASSIUM
FIBER
Adora Mini Pistachio Ice Cream Nutrition Facts
Selected: 100 g
224
KCAL / 100G
Carbs
27.8g
· 50%
Protein
3.7g
· 7%
Fat
10.8g
· 43%
Fiber
0.8g
Adora Mini Pistachio Ice Cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
118mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.1µg · 6% DV
Adora Mini Pistachio Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Adora Mini Pistachio Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora Mini Pistachio Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Adora Mini Pistachio Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora Mini Pistachio Ice Cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.75g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 19.2:1
Above the ideal 4:1 (19.2:1).
Foods Similar to Adora Mini Pistachio Ice Cream
Adora Mini Pistachio Ice Cream — Frequently Asked Questions
How many calories are in Adora Mini Pistachio Ice Cream?
It provides 224 calories per 100 grams. The total calories will depend on the portion size you eat.
Is Adora Mini Pistachio Ice Cream high in protein?
It contains 3.7 grams of protein per 100 grams. That makes it a relatively low-protein dessert.
How many carbs are in Adora Mini Pistachio Ice Cream?
There are 27.8 grams of carbohydrates per 100 grams. If you track carbs, portion size matters.
How much fat does Adora Mini Pistachio Ice Cream have?
It contains 10.8 grams of fat per 100 grams. This can be useful to consider within your daily fat intake.
Does Adora Mini Pistachio Ice Cream contain fiber?
Yes, but only a small amount. It has 0.8 grams of fiber per 100 grams.
What is the glycemic index of Adora Mini Pistachio Ice Cream?
Its glycemic index is 57. Glycemic impact should still be considered together with the amount eaten.
Is Adora Mini Pistachio Ice Cream suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and flexitarian diets. It is still categorized as a sweet and is ultra-processed.
Is Adora Mini Pistachio Ice Cream healthy?
It provides calories, carbs, fat, and a small amount of protein and fiber, while also containing dairy and tree nuts. Because it is classified as ultra-processed, it is generally best considered an occasional dessert.
What allergens are in Adora Mini Pistachio Ice Cream?
It contains dairy and tree nuts. People with these allergies should avoid it.
Is Adora Mini Pistachio Ice Cream filling?
It has 3.7 grams of protein and 0.8 grams of fiber per 100 grams. Since both are fairly low, it may not be very filling on its own.
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Nutrition data compiled from USDA FoodData Central and scientific sources.