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Adora mini ice cream classic Calories
Mini portion, classic ice cream, creamy and milky
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Adora mini ice cream classic (35 g) has 74 calories. That works out to 210 calories per 100 g. It contains 8.4 g of carbs, 1.2 g of protein, 3.9 g of fat and 0 g of fiber. Its 0.1 µg of B12 covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Adora mini ice cream classic Nutrition Facts
Selected: 1 piece (mini) · 35 g
74
KCAL / 35G
Carbs
8.4g
· 3% DV
Protein
1.2g
· 2% DV
Fat
3.9g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 7% · Fat 47%
Adora mini ice cream classic nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 74 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 2.28 g | 11% |
| Trans fat | 0.03 g | |
| Sodium | 21 mg | 1% |
| Total carbohydrate | 8.4 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Adora mini ice cream classic?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 74 kcal |
| 1 piece (mini) | 50 g | 105 kcal |
| 2 piece (mini) | 70 g | 147 kcal |
| 1 cup (small) | 90 g | 189 kcal |
| 100 g | 100 g | 210 kcal |
| 1 serving (small) | 100 g | 210 kcal |
| 1 pack (mini) | 140 g | 294 kcal |
| 1 serving (medium) | 150 g | 315 kcal |
| 1 cup (large) | 150 g | 315 kcal |
| 1 serving (large) | 200 g | 420 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Adora mini ice cream classic
What is Adora mini ice cream classic?
Adora mini ice cream classic is a ready-to-eat, small-portion frozen dessert with a creamy, milky classic ice cream style. It is designed to be eaten straight from the freezer or allowed to soften briefly before serving.
How should you store Adora mini ice cream classic?
Keep Adora mini ice cream classic in the freezer with its packaging closed. Take out a piece only when you are ready to eat it, since repeated thawing and refreezing can harm its texture and safe storage.
Can you refreeze Adora mini ice cream classic after it melts?
No, you should not refreeze Adora mini ice cream classic once it has fully melted. Refreezing can make the texture icy, and ice cream left at room temperature for too long may no longer be safe to eat.
Can you use Adora mini ice cream classic in a milkshake?
Yes, Adora mini ice cream classic works well in a milkshake. Blend it with milk until smooth; because the ice cream is already sweet, taste the drink before adding any extra sugar.
Is Adora mini ice cream classic suitable for children?
Yes, children can have Adora mini ice cream classic as an occasional dessert. Its small format makes serving easier, but it is still a sweet treat rather than a replacement for a nourishing snack or meal.
Can people with diabetes eat Adora mini ice cream classic?
People with diabetes may be able to include Adora mini ice cream classic, but they should account for its carbohydrates in their meal plan. If you use insulin or glucose-lowering medication, ask your healthcare professional how to fit it into your individual plan.
What can you serve with Adora mini ice cream classic?
Adora mini ice cream classic pairs well with warm brownies, fruit desserts, or a simple bowl of berries. Add it just before serving, as contact with hot food will quickly soften the frozen portion.
Does Adora mini ice cream classic need to soften before eating?
No, Adora mini ice cream classic can be eaten straight from the freezer. If you prefer a softer texture, leave it out briefly and eat it promptly rather than letting it melt and putting it back in the freezer.
How is Adora mini ice cream classic different from homemade ice cream?
Adora mini ice cream classic is a packaged, ready-made option, while homemade ice cream lets you choose the ingredients and sweetness yourself. The mini pieces are convenient when you want a pre-portioned dessert without scooping.
Can you use Adora mini ice cream classic to top a hot dessert?
Yes, Adora mini ice cream classic can top a hot dessert such as pie or a warm brownie. Put it on just before eating so it softens pleasantly without melting away before serving.
Adora mini ice cream classic Vitamins & Minerals
Vitamins
B12
0.14µg · 6% DV
B2
0.06mg · 5% DV
Vitamin A
31.5µg · 4% DV
B5
0.18mg · 4% DV
Minerals
Phosphorus
28mg · 4% DV
Calcium
39mg · 4% DV
Zinc
0.18mg · 2% DV
Potassium ⭐
49mg · 1% DV
Sodium
21mg · 1% DV
Adora mini ice cream classic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Adora mini ice cream classic
To burn the 74 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Adora mini ice cream classic?
Adora mini ice cream classic is a packaged, bite-sized serving of classic, milky ice cream. Keep it frozen and let it soften briefly before eating; its small format makes it easy to enjoy a little ice cream without opening a larger tub.
It has a smooth, creamy texture and a straightforward sweet dairy flavour. In Turkey, mini ice creams are an easy treat after a meal or alongside an afternoon tea; elsewhere, they fit just as naturally into a freezer snack or a simple dessert. This is an energy-dense sweet with carbohydrates and fat, rather than a source of fibre. One mini piece is about 35 g, so pair it with fresh fruit or enjoy a single piece when you want a modest dessert.
How Nutritious Is Adora mini ice cream classic?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Adora mini ice cream classic Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora mini ice cream classic Contain Allergens?
Contains these allergens:
Which Diets Is Adora mini ice cream classic Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora mini ice cream classic Fat Profile
SATURATED
2.28g
MONOUNSATURATED
1.12g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.