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Adora Mini Classic Ice Cream Calories
Mini classic milk ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Adora Mini Classic Ice Cream (35 g) has 72 calories. That works out to 207 calories per 100 g. It contains 8.5 g of carbs, 1.3 g of protein, 3.7 g of fat and 0.1 g of fiber. Its 0.1 µg of B12 covers 6% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Adora Mini Classic Ice Cream Nutrition Facts
Selected: 1 piece (mini) · 35 g
72
KCAL / 35G
Carbs
8.5g
· 3% DV
Protein
1.3g
· 3% DV
Fat
3.7g
· 5% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 7% · Fat 46%
Adora Mini Classic Ice Cream nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 3.7 g | 5% |
| Saturated fat | 2.28 g | 11% |
| Trans fat | 0.09 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 8.5 g | 3% |
| Fiber | 0.1 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Adora Mini Classic Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 72 kcal |
| 1 serving (small) | 35 g | 72 kcal |
| 2 piece (double) | 70 g | 145 kcal |
| 1 serving (medium) | 70 g | 145 kcal |
| 100 g | 100 g | 207 kcal |
| 3 piece (triple) | 105 g | 217 kcal |
| 1 serving (large) | 105 g | 217 kcal |
| 1 pack (whole) | 140 g | 290 kcal |
Calculated from 207 calories per 100 g.
Frequently Asked Questions About Adora Mini Classic Ice Cream
What is Adora Mini Classic Ice Cream?
Adora Mini Classic Ice Cream is milk ice cream sold in a small, individual format. Its mini size makes it convenient when you want a small frozen dessert without serving a large scoop.
What ingredients are in Adora Mini Classic Ice Cream?
Adora Mini Classic Ice Cream is a milk ice cream, but the full ingredient list is not available here. For exact ingredients, use the information on the package you have, especially if you need to avoid a particular ingredient.
How should you store Adora Mini Classic Ice Cream after opening?
Keep Adora Mini Classic Ice Cream frozen and close the outer pack securely after opening. This helps protect the remaining pieces from freezer odors and ice crystals; return them to the freezer promptly after serving.
Can you refreeze Adora Mini Classic Ice Cream after it melts?
No, don’t refreeze Adora Mini Classic Ice Cream once it has fully melted. Refreezing can leave it icy and unpleasant, and if it has been warm for an unknown length of time, you cannot be sure it is safe.
Does Adora Mini Classic Ice Cream need to thaw before eating?
No, Adora Mini Classic Ice Cream can be eaten straight from the freezer. If you prefer a softer texture, let a piece stand briefly before serving and eat it before it starts to melt.
How is Adora Mini Classic Ice Cream different from a regular tub of ice cream?
Adora Mini Classic Ice Cream is presented in a mini portion, rather than as a large scoop from a tub. The size is the clear difference; compare the package ingredients if you want to know whether the recipes are also the same.
Why does Adora Mini Classic Ice Cream get icy in the freezer?
Adora Mini Classic Ice Cream can develop ice crystals when it repeatedly warms and refreezes. Limit time out of the freezer, close the package well, and put unused pieces back promptly to help preserve a smoother texture.
Can you serve Adora Mini Classic Ice Cream with coffee?
Yes, Adora Mini Classic Ice Cream works as a small cold dessert alongside coffee. Serve it separately rather than leaving it in a hot drink, which would melt the mini portion quickly.
How do you keep Adora Mini Classic Ice Cream frozen on a picnic?
Carry Adora Mini Classic Ice Cream in an insulated cooler with frozen ice packs, and keep the cooler out of direct sunlight. If the pieces have softened substantially or melted, don’t refreeze them for later.
Can children eat Adora Mini Classic Ice Cream?
Yes, children can have Adora Mini Classic Ice Cream as an occasional dessert. Its small format offers a smaller piece, but supervise young children while they eat and encourage them to take small bites.
Adora Mini Classic Ice Cream Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.07mg · 5% DV
Vitamin A
32.2µg · 4% DV
B5
0.13mg · 3% DV
Minerals
Phosphorus
35mg · 5% DV
Calcium
45mg · 5% DV
Iodine
6.3µg · 4% DV
Potassium ⭐
59mg · 2% DV
Sodium
26mg · 1% DV
Adora Mini Classic Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Adora Mini Classic Ice Cream
To burn the 72 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Adora Mini Classic Ice Cream?
Adora Mini Classic Ice Cream is a small, individually portioned take on classic milk ice cream. It offers a familiar frozen dessert in a convenient size, without needing to scoop or serve a larger tub.
Its texture is creamy when softened slightly, and its flavour is sweet and mild. Enjoy it as a dessert after a meal, as a cooling treat on a warm day, or as a small snack. The mini format also makes it easy to serve to guests alongside fresh fruit or other simple desserts.
It is mostly a source of carbohydrate and fat, with 207 calories per 100 g. If you want a lighter serving, stick to one mini piece; berries or sliced fruit make a refreshing accompaniment.
How Nutritious Is Adora Mini Classic Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Adora Mini Classic Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora Mini Classic Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Adora Mini Classic Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora Mini Classic Ice Cream Fat Profile
SATURATED
2.28g
MONOUNSATURATED
1.01g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.