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Adora Mini Brownie Calories
Mini chocolate brownie cake
CALORIES
GI
POTASSIUM
FIBER
Adora Mini Brownie Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
62g
· 55%
Protein
5.3g
· 5%
Fat
20.1g
· 40%
Fiber
2.4g
Adora Mini Brownie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.16mg · 12% DV
Vitamin E
1.7mg · 11% DV
B3
1.6mg · 10% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
108mg · 15% DV
Sodium
285mg · 12% DV
Iron
2mg · 11% DV
Adora Mini Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Adora Mini Brownie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora Mini Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Adora Mini Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora Mini Brownie Fat Profile
SATURATED
8.7g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Adora Mini Brownie
Adora Mini Brownie — Frequently Asked Questions
How many calories are in Adora Mini Brownie?
Adora Mini Brownie contains 445 calories per 100 g. A 100 g serving also provides 20.1 g of fat and 62 g of carbohydrates.
Is Adora Mini Brownie suitable for a vegetarian diet?
Adora Mini Brownie is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.