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Adora Mini Biscuit Calories

Mini-sized sweet biscuit snack

CALORIES

470kcal

68medium

POTASSIUM

110mg

FIBER

2.5g

Adora Mini Biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

71g

· 60%

Protein

6.5g

· 6%

Fat

18g

· 34%

Fiber

2.5g

Adora Mini Biscuit Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.2mg · 8% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

75mg · 11% DV

Adora Mini Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Adora Mini Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Adora Mini Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Adora Mini Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Adora Mini Biscuit Fat Profile

SATURATED

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Adora Mini Biscuit — Frequently Asked Questions

How many calories are in Adora Mini Biscuit?

Adora Mini Biscuit provides 470 calories per 100 g. A 100 g serving also contains 71 g of carbohydrates, 18 g of fat, and 6.5 g of protein.

Is Adora Mini Biscuit suitable for a vegetarian diet?

Yes, Adora Mini Biscuit is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.