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Adora Mini Almond Calories
Almond milk chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Adora Mini Almond (8 g) has 45 calories. That works out to 558 calories per 100 g. It contains 4.1 g of carbs, 0.6 g of protein, 2.9 g of fat and 0.4 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Adora Mini Almond Nutrition Facts
Selected: 1 piece (mini) · 8 g
45
KCAL / 8G
Carbs
4.1g
· 1% DV
Protein
0.6g
· 1% DV
Fat
2.9g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 5% · Fat 58%
Adora Mini Almond nutrition facts table · 1 piece (mini) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 2.9 g | 4% |
| Saturated fat | 1.26 g | 6% |
| Trans fat | 0 g | |
| Sodium | 5.76 mg | 0% |
| Total carbohydrate | 4.1 g | 1% |
| Fiber | 0.4 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Adora Mini Almond?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 8 g | 45 kcal |
| 2 piece (double) | 16 g | 89 kcal |
| 3 piece (triple) | 24 g | 134 kcal |
| 1 serving (small) | 25 g | 140 kcal |
| 1 serving (medium) | 40 g | 223 kcal |
| 1 pack (whole) | 60 g | 335 kcal |
| 100 g | 100 g | 558 kcal |
Calculated from 558 calories per 100 g.
Frequently Asked Questions About Adora Mini Almond
What is Adora Mini Almond?
Adora Mini Almond is a mini almond milk chocolate sweet. Its small format makes it convenient as an occasional bite or a chocolate topping; the package is the best source for the exact ingredients and how the almond is included.
What does Adora Mini Almond taste like?
Adora Mini Almond combines the creamy sweetness of milk chocolate with almond flavor. That makes it different from plain milk chocolate, though the exact crunch or texture depends on how the almonds are incorporated into the product.
What is in Adora Mini Almond?
Adora Mini Almond is described as almond milk chocolate. The exact ingredient list, including the form and proportion of almond, is not specified here, so use the product packaging for the full recipe details.
Can you use Adora Mini Almond in baking?
Yes, Adora Mini Almond can be used in some homemade desserts. Chop it into cookie or cake batter, or melt it for a simple drizzle; test a small amount first, since the texture and melting behavior may differ from baking chocolate.
What drinks go well with Adora Mini Almond?
Adora Mini Almond pairs well with unsweetened coffee or tea. Their more bitter flavors balance the sweetness of the almond milk chocolate, making the mini pieces an easy after-meal treat.
Does Adora Mini Almond melt easily?
Yes, Adora Mini Almond can soften and melt in warm conditions because chocolate is heat-sensitive. Keep it out of direct sun and hot cars; if it melts and sets again, its appearance or texture may change.
How should you store Adora Mini Almond after opening?
Store opened Adora Mini Almond in a closed package in a cool, dry place away from sunlight. Refrigeration can expose chocolate to odors and surface changes, so follow the storage directions on the package, especially in warm weather.
How is Adora Mini Almond different from regular almond chocolate?
Adora Mini Almond is presented as a mini-format almond milk chocolate, so its distinguishing feature is the small serving style. To compare its almond content or ingredients with another chocolate, compare the product packages; the name alone does not show the proportions.
Is Adora Mini Almond a good snack for weight loss?
Adora Mini Almond can fit as an occasional small treat, but it is not especially filling compared with snacks built around whole foods. If you are managing your weight, avoid letting mini pieces turn into repeated unplanned portions.
Can children eat Adora Mini Almond?
Children can eat Adora Mini Almond if they can safely handle its texture and have no relevant food allergy. Offer an age-appropriate portion and supervise younger children while they eat, as with other small or firm sweets.
Adora Mini Almond Vitamins & Minerals
Vitamins
Vitamin E
0.49mg · 3% DV
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.25µg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.06mg · 3% DV
Phosphorus
17mg · 2% DV
Magnesium
8.72mg · 2% DV
Potassium ⭐
31mg · 1% DV
Sodium
5.76mg · 0% DV
Adora Mini Almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Adora Mini Almond
To burn the 45 calories in 1 piece (mini) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Adora Mini Almond?
Adora Mini Almond is a bite-sized chocolate sweet made with almonds. Its small format makes it easy to enjoy as a little treat on its own or alongside a hot drink, rather than serving a full-sized bar.
The chocolate’s sweetness is balanced by the familiar flavour and crunch of almonds. It works well with coffee or tea, as an after-dinner bite, or tucked into a lunchbox for a small treat. It is energy-dense, with much of its energy coming from fat and carbohydrate; one mini piece is about 8 g. Pair it with fresh fruit or simply keep to one piece if you want a lighter snack.
How Nutritious Is Adora Mini Almond?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Adora Mini Almond Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora Mini Almond Contain Allergens?
Contains these allergens:
Which Diets Is Adora Mini Almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora Mini Almond Fat Profile
SATURATED
1.26g
MONOUNSATURATED
1.23g
POLYUNSATURATED
0.49g
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Nutrition data compiled from USDA FoodData Central and scientific sources.