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Adora Classic Calories
Classic chocolate-based confectionery
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Adora Classic (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 14.7 g of carbs, 1.6 g of protein, 7.6 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Adora Classic Nutrition Facts
Selected: 1 piece (medium) · 25 g
134
KCAL / 25G
Carbs
14.7g
· 5% DV
Protein
1.6g
· 3% DV
Fat
7.6g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Adora Classic nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 4.55 g | 23% |
| Trans fat | 0.05 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 14.7 g | 5% |
| Fiber | 0.8 g | 3% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Adora Classic?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 134 kcal |
| 1 piece (mini) | 12 g | 64 kcal |
| 1 serving (small) | 30 g | 161 kcal |
| 1 pack (small) | 40 g | 214 kcal |
| 2 piece (double) | 50 g | 268 kcal |
| 1 serving (large) | 60 g | 321 kcal |
| 1 pack (medium) | 80 g | 428 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Adora Classic
What is Adora Classic?
Adora Classic is a chocolate-based confectionery, rather than necessarily a plain chocolate bar. Its exact recipe and format are not specified here, so the package’s ingredient list is the reliable source for the particular product.
Is Adora Classic the same as milk chocolate?
No. Adora Classic is described as a chocolate-based confectionery, while milk chocolate is a defined type of chocolate. Its full recipe is not provided here, so it should not be assumed to have the same ingredients or texture as a milk chocolate bar.
Can you melt Adora Classic for baking?
Yes, you can try melting Adora Classic gently, but it may not behave like chocolate made for baking. Heat it slowly and avoid getting water into it; test a small amount first if you need a smooth coating or ganache.
Can Adora Classic be used as a cake topping?
Yes. Chopped Adora Classic can be scattered over a cake or dessert as a topping. For a neater finish, add it shortly before serving, since warmth can soften the chocolate-based pieces.
How should Adora Classic be stored in hot weather?
Keep Adora Classic sealed in a cool, dry place away from direct sunlight. If the room is hot enough to soften it, place it in an airtight container in the refrigerator, then let it warm while still wrapped before opening.
How long does Adora Classic last after opening?
There is no reliable opened-package shelf life specified here. Close the wrapper or transfer the remaining Adora Classic to an airtight container, follow the date and storage directions on its package, and discard it if its smell or appearance changes.
Can Adora Classic be frozen?
Yes, Adora Classic can be frozen in an airtight wrapper, though freezing and thawing may affect its surface or texture. Thaw it while still wrapped at room temperature to reduce condensation on the confectionery.
What goes well with Adora Classic?
Adora Classic can be served with coffee or tea as a small sweet, or alongside fresh fruit for a contrast in flavor and texture. Serve it at room temperature and keep it away from hot drinks until ready to eat.
Is Adora Classic suitable for children?
Children can have Adora Classic as an occasional sweet if they can safely chew its texture and have no relevant food allergy. Keep the piece size appropriate for the child’s age, and avoid serving it to very young children unsupervised.
Can people with diabetes eat Adora Classic?
People with diabetes may be able to include Adora Classic, but its carbohydrate and sugar content can affect blood glucose. The suitable amount depends on an individual’s meal plan, so they should follow guidance from their diabetes care team.
Adora Classic Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.08µg · 3% DV
Biotin
0.53µg · 2% DV
B5
0.09mg · 2% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
44mg · 6% DV
Manganese
0.11mg · 5% DV
Iron
0.6mg · 3% DV
Potassium ⭐
78mg · 2% DV
Sodium
20mg · 1% DV
Adora Classic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Adora Classic
To burn the 134 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Adora Classic?
Adora Classic is a chocolate-based confectionery, suited to a small sweet treat rather than a full dessert. Its classic chocolate character makes it easy to enjoy on its own; for details about the exact ingredients or texture, check the product packaging.
It can be served with coffee or tea, offered after a meal, or tucked into a lunchbox as an occasional treat. Its energy comes largely from carbohydrate and fat, with 535 kcal per 100 g, so a modest piece is a sensible way to enjoy it. Pair it with fresh fruit or unsweetened coffee if you want a less sugary-feeling snack.
How Nutritious Is Adora Classic?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Adora Classic Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora Classic Contain Allergens?
Contains these allergens:
Which Diets Is Adora Classic Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora Classic Fat Profile
SATURATED
4.55g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.