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Adora Chocolate Caramel Sandwich Biscuit Calories
Chocolate and caramel filled sandwich biscuit
CALORIES
GI
POTASSIUM
FIBER
Adora Chocolate Caramel Sandwich Biscuit Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
43.2g
· 60%
Protein
1.1g
· 2%
Fat
12.5g
· 38%
Fiber
0g
Adora Chocolate Caramel Sandwich Biscuit Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
B5
0.28mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Sodium
310mg · 13% DV
Adora Chocolate Caramel Sandwich Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Adora Chocolate Caramel Sandwich Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora Chocolate Caramel Sandwich Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Adora Chocolate Caramel Sandwich Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora Chocolate Caramel Sandwich Biscuit Fat Profile
SATURATED
11.5g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5.4g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Adora Chocolate Caramel Sandwich Biscuit
Adora Chocolate Caramel Sandwich Biscuit — Frequently Asked Questions
How many calories are in Adora Chocolate Caramel Sandwich Biscuit?
It provides 295 calories per 100 g. Calories for an individual serving depend on the amount eaten.
How many carbs are in Adora Chocolate Caramel Sandwich Biscuit?
There are 43.18 g of carbohydrates per 100 g. Its glycemic index is 65.
Is Adora Chocolate Caramel Sandwich Biscuit a source of protein?
It contains 1.14 g of protein per 100 g. Its protein content is low compared with its carbohydrate and fat content.
How much fat is in Adora Chocolate Caramel Sandwich Biscuit?
It contains 12.5 g of fat per 100 g. Fat contributes to its total energy value of 295 calories per 100 g.
Does Adora Chocolate Caramel Sandwich Biscuit contain fiber?
Based on the provided nutrition information, it contains 0 g of fiber per 100 g. It does not contribute fiber to the diet.
Does Adora Chocolate Caramel Sandwich Biscuit have a high glycemic index?
Its glycemic index is 65. It also contains 43.18 g of carbohydrates per 100 g.
Can I eat Adora Chocolate Caramel Sandwich Biscuit while dieting?
It can be assessed within your individual daily targets. Each 100 g contains 295 calories and 43.18 g of carbohydrates, and it is classified as ultra-processed.
Is Adora Chocolate Caramel Sandwich Biscuit suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in Adora Chocolate Caramel Sandwich Biscuit?
It contains gluten, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Adora Chocolate Caramel Sandwich Biscuit filling?
It has 0 g of fiber and 1.14 g of protein per 100 g. With low fiber and protein, it may not be a strong option for satiety.
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Nutrition data compiled from USDA FoodData Central and scientific sources.