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Adora bite-size pistachio ice cream Calories
Pistachio, bite-size ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Adora bite-size pistachio ice cream (25 g) has 59 calories. That works out to 235 calories per 100 g. It contains 6.1 g of carbs, 1.2 g of protein, 3.3 g of fat and 0.2 g of fiber. Its 32 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Adora bite-size pistachio ice cream Nutrition Facts
Selected: 1 piece (mini) · 25 g
59
KCAL / 25G
Carbs
6.1g
· 2% DV
Protein
1.2g
· 2% DV
Fat
3.3g
· 4% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 8% · Fat 51%
Adora bite-size pistachio ice cream nutrition facts table · 1 piece (mini) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 1.9 g | 10% |
| Trans fat | 0.05 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 6.1 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Adora bite-size pistachio ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 25 g | 59 kcal |
| 2 piece (double) | 50 g | 118 kcal |
| 1 serving (small) | 75 g | 176 kcal |
| 1 cup (medium) | 90 g | 212 kcal |
| 100 g | 100 g | 235 kcal |
| 4 piece (medium) | 100 g | 235 kcal |
| 6 piece (large) | 150 g | 353 kcal |
| 8 piece (extra large) | 200 g | 470 kcal |
| 1 pack (whole) | 200 g | 470 kcal |
Calculated from 235 calories per 100 g.
Frequently Asked Questions About Adora bite-size pistachio ice cream
What is Adora bite-size pistachio ice cream?
Adora bite-size pistachio ice cream is a packaged frozen dairy dessert made in small pieces and marketed with pistachio flavor. Its mini format makes it easy to serve as a small dessert or offer several pieces for sharing.
Does Adora bite-size pistachio ice cream contain real pistachios?
Adora bite-size pistachio ice cream is described as pistachio, but the name alone cannot confirm how much actual pistachio it contains or whether there are visible pieces. Check the ingredient list on the pack for those details.
How should you store Adora bite-size pistachio ice cream after opening?
Store Adora bite-size pistachio ice cream in the freezer after opening, with the package closed tightly or the pieces transferred to a sealed container. This helps limit freezer odors and keeps the surface from drying out.
Can you refreeze Adora bite-size pistachio ice cream after it melts?
Do not refreeze Adora bite-size pistachio ice cream if it has fully melted or been left warm for an extended period. Refreezing can make the texture icy, and melted dairy desserts should not be kept at unsafe temperatures.
Does Adora bite-size pistachio ice cream need to thaw before serving?
No, Adora bite-size pistachio ice cream can be served straight from the freezer. If you prefer a softer bite, let a few pieces soften briefly, but return the rest to the freezer before they begin to melt.
Is Adora bite-size pistachio ice cream a good choice for portion control?
Adora bite-size pistachio ice cream can make portioning easier because the pieces are small and can be served individually. It is still a dessert, so set aside the amount you plan to eat rather than eating directly from the package.
Can you use Adora bite-size pistachio ice cream as a dessert topping?
Yes, Adora bite-size pistachio ice cream can be served on top of a brownie, waffle, or a simple fruit dessert. Add it just before serving so the pieces keep their shape and the warm base does not melt them too quickly.
Is Adora bite-size pistachio ice cream suitable for children?
Children can generally have Adora bite-size pistachio ice cream as an occasional dessert. Serve pieces in an age-appropriate way, and avoid it for a child with a pistachio or dairy allergy; its small size does not remove those allergy risks.
Can you eat Adora bite-size pistachio ice cream after a workout?
Yes, Adora bite-size pistachio ice cream can be eaten after a workout as a dessert, but it is not a substitute for a recovery snack with adequate fluid and protein. Pair it with a more substantial food if you need to refuel.
How is Adora bite-size pistachio ice cream different from pistachio gelato?
Adora bite-size pistachio ice cream is sold as small frozen pieces, while gelato is generally served by the scoop. The name does not establish a particular recipe or texture, so compare the product ingredients if you want to know how its formulation differs.
Adora bite-size pistachio ice cream Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B2
0.05mg · 4% DV
Vitamin A
29.5µg · 3% DV
B5
0.11mg · 2% DV
Minerals
Phosphorus
32mg · 5% DV
Calcium
36mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
53mg · 2% DV
Sodium
17mg · 1% DV
Adora bite-size pistachio ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Adora bite-size pistachio ice cream
To burn the 59 calories in 1 piece (mini) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Adora bite-size pistachio ice cream?
Adora bite-size pistachio ice cream is a packaged frozen dessert flavoured with pistachio, made in small pieces for easy serving. Its creamy, cold texture balances the nut’s gently roasted flavour and sweetness. Pistachio is especially associated with Turkey’s southeast, though the product’s place of manufacture is not specified. Serve the pieces straight from the freezer as a small dessert after a meal, or alongside coffee; they also make a convenient sweet treat to share. It is more of a dessert than a protein source, with energy coming mainly from its fat and carbohydrate. For a lighter serving, enjoy one mini piece and pair it with fresh fruit.
How Nutritious Is Adora bite-size pistachio ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Adora bite-size pistachio ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora bite-size pistachio ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Adora bite-size pistachio ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora bite-size pistachio ice cream Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.85g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.