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Adile Sultan meatballs with eggplant béchamel purée Calories
Traditional dish of meatballs served over smoked eggplant purée enriched with béchamel
CALORIES
GI
POTASSIUM
FIBER
Adile Sultan meatballs with eggplant béchamel purée Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
8.4g
· 21%
Protein
9.1g
· 22%
Fat
10.4g
· 57%
Fiber
1.8g
Adile Sultan meatballs with eggplant béchamel purée Vitamins & Minerals
Vitamins
B12
0.82µg · 34% DV
B3
2.7mg · 17% DV
B6
0.18mg · 11% DV
Biotin
3.1µg · 10% DV
Minerals
Selenium
10.8µg · 20% DV
Zinc
2mg · 18% DV
Phosphorus
118mg · 17% DV
Sodium
268mg · 12% DV
Adile Sultan meatballs with eggplant béchamel purée Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Adile Sultan meatballs with eggplant béchamel purée Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adile Sultan meatballs with eggplant béchamel purée Contain Allergens?
Contains these allergens:
Which Diets Is Adile Sultan meatballs with eggplant béchamel purée Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adile Sultan meatballs with eggplant béchamel purée Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.3g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Adile Sultan meatballs with eggplant béchamel purée
Adile Sultan meatballs with eggplant béchamel purée — Frequently Asked Questions
How many calories are in Adile Sultan meatballs with eggplant béchamel purée?
Adile Sultan meatballs with eggplant béchamel purée provide 168 calories per 100 g. The same amount contains 9.1 g of protein, 8.4 g of carbohydrates, and 10.4 g of fat.
Is Adile Sultan meatballs with eggplant béchamel purée low glycemic, and does it contain allergens?
Its glycemic index is 38, which is considered low. It contains dairy and gluten, so it is not suitable for people with these allergies or sensitivities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.