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Traditional meat, mushroom and vegetable stew
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
142
KCAL / 100G
Carbs
10.2g
· 28%
Protein
12.1g
· 33%
Fat
6.4g
· 39%
Fiber
2.2g
Vitamins
B12
1.05µg · 44% DV
B3
4.1mg · 26% DV
B6
0.27mg · 16% DV
Vitamin A
118µg · 13% DV
Minerals
Selenium
12.6µg · 23% DV
Phosphorus
141mg · 20% DV
Zinc
2mg · 18% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.12g
MONOUNSATURATED
2.73g
POLYUNSATURATED
0.76g
Omega 6:3 ratio 13.6:1
Above the ideal 4:1 (13.6:1).
Adile Sultan Forest Kebab provides 142 calories per 100 g. It also contains 12.1 g of protein, 10.2 g of carbohydrates, and 6.4 g of fat per 100 g.
Yes, Adile Sultan Forest Kebab is listed as gluten-free. It is also compatible with omnivore, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.