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Adicto Snack Calories
Packaged savory snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Adicto Snack (35 g) has 177 calories. That works out to 505 calories per 100 g. It contains 21.7 g of carbs, 2.3 g of protein, 8.8 g of fat and 1.2 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Adicto Snack Nutrition Facts
Selected: 1 pack (small) · 35 g
177
KCAL / 35G
Carbs
21.7g
· 8% DV
Protein
2.3g
· 5% DV
Fat
8.8g
· 11% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Adicto Snack nutrition facts table · 1 pack (small) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 177 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 1.12 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 252 mg | 11% |
| Total carbohydrate | 21.7 g | 8% |
| Fiber | 1.2 g | 4% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Adicto Snack?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 35 g | 177 kcal |
| 1 piece (mini) | 2 g | 10 kcal |
| 10 piece (small) | 20 g | 101 kcal |
| 1 serving (medium) | 40 g | 202 kcal |
| 1 cup (medium) | 45 g | 227 kcal |
| 1 pack (large) | 60 g | 303 kcal |
| 1 serving (large) | 75 g | 379 kcal |
| 100 g | 100 g | 505 kcal |
| 1 pack (jumbo) | 120 g | 606 kcal |
Calculated from 505 calories per 100 g.
Frequently Asked Questions About Adicto Snack
What is Adicto Snack?
Adicto Snack is a packaged savory snack that is ready to eat straight from the pack. It needs no cooking or preparation, so it can be eaten on its own or served alongside a meal.
What ingredients are in Adicto Snack?
The exact ingredients are listed on the Adicto Snack package, and formulations can vary. Read the ingredient list on the pack you have rather than assuming every version uses the same recipe.
Is Adicto Snack a good everyday snack?
Adicto Snack is an ultra-processed packaged snack, so it is better as an occasional choice than an everyday staple. For regular snacks, rotate in less processed options such as fruit, plain yogurt, or nuts.
How should you store Adicto Snack after opening?
Close the Adicto Snack pack tightly, or transfer the snack to an airtight container, and keep it in a cool, dry place. Exposure to air and moisture can make it lose its crisp texture.
Can Adicto Snack be taken on a road trip or packed for travel?
Yes, an unopened pack of Adicto Snack is convenient to carry because it is ready to eat. Keep it dry and avoid crushing the pack; once opened, seal it again to help preserve its texture.
Can Adicto Snack replace a meal?
No, Adicto Snack is not a balanced meal on its own. Pair it with foods such as fruit, vegetables, or a protein-rich option if you want a more substantial snack or light meal.
Is Adicto Snack suitable for children?
Children can have Adicto Snack occasionally, but it works better as a treat than as a regular substitute for more varied snacks. Offer it alongside fruit or another nourishing food rather than making it the whole snack.
Can you use Adicto Snack as a topping?
Yes, you can crumble Adicto Snack over soup or a salad for extra crunch. Add it just before serving so it is less likely to soften, and use a modest amount so it does not dominate the dish.
Can people with diabetes eat Adicto Snack?
People with diabetes can eat Adicto Snack, but its carbohydrate content may affect blood glucose. Portion size and what it is eaten with matter; ask your doctor or dietitian how it fits your individual plan.
Does Adicto Snack need to be cooked before eating?
No, Adicto Snack is ready to eat and does not need cooking. Heating it is unnecessary and may change its texture, so serve it directly from the pack or add it to a dish just before eating.
Adicto Snack Vitamins & Minerals
Vitamins
Vitamin E
1.12mg · 7% DV
B3
0.63mg · 4% DV
B1
0.04mg · 3% DV
B6
0.04mg · 2% DV
Minerals
Sodium
252mg · 11% DV
Manganese
0.19mg · 8% DV
Selenium
4.2µg · 8% DV
Phosphorus
53mg · 8% DV
Potassium ⭐
67mg · 2% DV
Adicto Snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Adicto Snack
To burn the 177 calories in 1 pack (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Adicto Snack?
Adicto Snack is a packaged savoury snack. The information provided does not specify its ingredients or a regional origin, so it is best not to assume a particular base or flavour. It is made for convenient eating straight from the pack, rather than as a prepared dish.
Enjoy it on its own between meals, or serve it alongside a drink when you want something crunchy and savoury. It is energy-dense, with 505 kcal per 100 g, so a small pack can be a handy portion to take on the go. For a more balanced snack, pair it with fruit or plain yoghurt.
How Nutritious Is Adicto Snack?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Adicto Snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adicto Snack Contain Allergens?
Contains these allergens:
Which Diets Is Adicto Snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adicto Snack Fat Profile
SATURATED
1.12g
MONOUNSATURATED
3.68g
POLYUNSATURATED
3.39g
Omega 6:3 ratio 83.3:1
Above the ideal 4:1 (83.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.