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Small, round golden-brown biscuits with lightly ridged edges and a smooth, slightly glossy chocolate-colored coating, arranged in a neat stack.
Adictivo· all products

Adictivo biscuit Calories

Sweet processed biscuit

CALORIES · 100 G

480kcal

GI

68medium

POTASSIUM · 100 G

120mg

FIBER · 100 G

2.3g

Quick answer

4 piece (medium) of Adictivo biscuit (32 g) has 154 calories. That works out to 480 calories per 100 g. It contains 22.1 g of carbs, 2.1 g of protein, 6.1 g of fat and 0.7 g of fiber. Its 3.5 µg of Selenium covers 6% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.

Adictivo biscuit Nutrition Facts

Selected: 4 piece (medium) · 32 g

154

KCAL / 32G

Carbs

22.1g

· 8% DV

Protein

2.1g

· 4% DV

Fat

6.1g

· 8% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 6% · Fat 36%

Adictivo biscuit nutrition facts table · 4 piece (medium) (32 g)

NutrientAmount% DV
Calories154 kcal
Total fat6.1 g8%
Saturated fat2.59 g13%
Trans fat0.03 g
Sodium134 mg6%
Total carbohydrate22.1 g8%
Fiber0.7 g3%
Protein2.1 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 4 Pieces of Adictivo biscuit?

ServingAmountCalories
4 piece (medium)32 g154 kcal
1 piece (small)8 g38 kcal
2 piece (medium)16 g77 kcal
6 piece (large)48 g230 kcal
8 piece (extra large)64 g307 kcal
1 pack (small)80 g384 kcal
100 g100 g480 kcal
1 pack (medium)120 g576 kcal

Calculated from 480 calories per 100 g.

Frequently Asked Questions About Adictivo biscuit

What is Adictivo biscuit?

Adictivo biscuit is a sweet packaged biscuit. It can be eaten as a convenient snack; for the exact ingredients and product-specific details, use the information printed on its package.

Does Adictivo biscuit go well with coffee?

Yes, Adictivo biscuit can be served with coffee. Its sweet taste pairs naturally with a plain coffee; if you want a more substantial snack, have it alongside yogurt or fruit.

How do you keep Adictivo biscuit crisp after opening?

Keep Adictivo biscuit in an airtight container in a cool, dry place after opening. Exposure to humid air can make biscuits soft, while heat and direct sunlight can affect their texture and flavour.

Can Adictivo biscuit be frozen?

Yes, Adictivo biscuit can be frozen, although freezing is usually unnecessary. Seal it in an airtight container and thaw it while still sealed to limit moisture affecting the texture.

Is Adictivo biscuit a filling snack?

No, Adictivo biscuit may not keep you full for long on its own. It is a sweet biscuit with little fibre, so pairing it with yogurt, fruit or another source of protein can make a snack more satisfying.

Does Adictivo biscuit raise blood sugar?

Yes, Adictivo biscuit can raise blood sugar because it is a sweet food containing carbohydrates. Eating it with a source of protein or fibre can make the snack more balanced, but it does not remove the biscuit’s carbohydrates.

Can people with diabetes eat Adictivo biscuit?

People with diabetes may find that Adictivo biscuit raises their blood sugar. Whether it fits a meal plan depends on individual treatment, medication and glucose response, so ask your doctor or dietitian for personal guidance.

Can Adictivo biscuit fit into a weight-loss diet?

Yes, Adictivo biscuit can fit into a weight-loss diet if you account for it in your overall intake. Because it is a sweet packaged snack, eating it frequently or mindlessly can make it harder to manage portions.

Is Adictivo biscuit a good snack before exercise?

Adictivo biscuit can provide carbohydrates before exercise, but it may not keep you fuelled for long because it is low in fibre. For longer or more demanding activity, pair it with a more sustaining food rather than relying on the biscuit alone.

Is Adictivo biscuit healthier than homemade biscuits?

Not necessarily; Adictivo biscuit is not automatically healthier or less healthy than homemade biscuits. Making biscuits at home gives you more control over ingredients, but the nutritional quality depends on what goes into the recipe.

Adictivo biscuit Vitamins & Minerals

Vitamins

B1

0.06mg · 5% DV

B3

0.61mg · 4% DV

Vitamin E

0.38mg · 3% DV

Folate

8.96µg · 2% DV

Minerals

Selenium

3.52µg · 6% DV

Sodium

134mg · 6% DV

Manganese

0.11mg · 5% DV

Iron

0.67mg · 4% DV

Potassium ⭐

38mg · 1% DV

Adictivo biscuit Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

4.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Adictivo biscuit

To burn the 154 calories in 4 piece (medium) (32 g):

🚶

38min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Adictivo biscuit?

Adictivo biscuit is a sweet packaged biscuit. The available details do not specify its recipe or place of manufacture, so it is best not to assign it to a particular regional biscuit tradition. Like other sweet, crisp biscuits, it can be enjoyed with tea or coffee, as a small snack, or alongside fruit or yoghurt. Its sweetness and crunchy texture make it an easy addition to a snack break.

It is mainly a source of carbohydrate and fat, with 480 kcal per 100 g. A modest portion works well when you want something sweet without making biscuits the centre of a meal.

How Nutritious Is Adictivo biscuit?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Adictivo biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Adictivo biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Adictivo biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Adictivo biscuit Fat Profile

SATURATED

2.59g

MONOUNSATURATED

1.98g

POLYUNSATURATED

1.31g

⚖️

Omega 6:3 ratio 122:1

Above the ideal 4:1 (122:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.