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Adaro Mini Classic Ice Cream Calories
Mini portion classic milk ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Adaro Mini Classic Ice Cream (40 g) has 90 calories. That works out to 225 calories per 100 g. It contains 11 g of carbs, 1.5 g of protein, 4.5 g of fat and 0.1 g of fiber. Its 0.1 µg of B12 covers 6% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Adaro Mini Classic Ice Cream Nutrition Facts
Selected: 1 piece (mini) · 40 g
90
KCAL / 40G
Carbs
11g
· 4% DV
Protein
1.5g
· 3% DV
Fat
4.5g
· 6% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 7% · Fat 44%
Adaro Mini Classic Ice Cream nutrition facts table · 1 piece (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.84 g | 14% |
| Trans fat | 0.11 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 11 g | 4% |
| Fiber | 0.1 g | 0% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Adaro Mini Classic Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 40 g | 90 kcal |
| 1 piece (extra small) | 30 g | 68 kcal |
| 1 piece (small) | 50 g | 113 kcal |
| 2 piece (double) | 80 g | 180 kcal |
| 100 g | 100 g | 225 kcal |
| 1 serving (medium) | 100 g | 225 kcal |
| 3 piece (triple) | 120 g | 270 kcal |
| 1 cup (large) | 130 g | 293 kcal |
Calculated from 225 calories per 100 g.
Frequently Asked Questions About Adaro Mini Classic Ice Cream
What is Adaro Mini Classic Ice Cream?
Adaro Mini Classic Ice Cream is classic milk ice cream sold in a mini portion. It is a straightforward ice cream dessert rather than a fruit sorbet; the product name identifies its classic style and small format.
What ingredients are in Adaro Mini Classic Ice Cream?
Adaro Mini Classic Ice Cream is a milk ice cream. Products in this style commonly use milk ingredients and sweeteners, but the exact recipe cannot be confirmed from the product name alone; use its package ingredient list for the full formulation.
How should you store Adaro Mini Classic Ice Cream after opening the pack?
Keep Adaro Mini Classic Ice Cream in the freezer and close the outer pack again promptly after taking out a portion. If the pack no longer seals well, transfer the remaining ice cream to an airtight freezer-safe container to protect its texture.
Can you refreeze Adaro Mini Classic Ice Cream after it melts?
Do not refreeze Adaro Mini Classic Ice Cream if it has fully melted and sat at room temperature. Refreezing can also leave ice crystals and a poorer texture; if it is still frozen or only briefly softened, return it to the freezer promptly.
Does Adaro Mini Classic Ice Cream need to soften before serving?
Adaro Mini Classic Ice Cream can be eaten straight from the freezer, but a brief wait can make it easier to bite and bring out its creamy texture. Take out only what you plan to serve, rather than leaving the pack out to soften.
What can you serve with Adaro Mini Classic Ice Cream?
Adaro Mini Classic Ice Cream pairs well with fresh berries, sliced fruit, or a warm dessert such as apple crumble. Its classic milk-ice-cream style also works on its own; add toppings just before serving so they do not soften it.
Is Adaro Mini Classic Ice Cream a good choice when you want a small dessert?
Yes, Adaro Mini Classic Ice Cream is designed as a mini portion, so it can be convenient when you want a smaller ice cream serving. The mini format does not change its basic character as a sweet, milk-based dessert.
Can children eat Adaro Mini Classic Ice Cream?
Yes, children can have Adaro Mini Classic Ice Cream as an occasional dessert. Its small format makes it easy to serve a modest amount, but it should complement rather than replace meals and nutrient-rich foods.
Can you eat Adaro Mini Classic Ice Cream when you have a sore throat?
Yes, Adaro Mini Classic Ice Cream is generally fine to eat with a sore throat if cold foods feel soothing to you. It may briefly numb discomfort, but it does not treat the cause of a sore throat.
Can people with diabetes eat Adaro Mini Classic Ice Cream?
Some people with diabetes can include Adaro Mini Classic Ice Cream in their meal plan, but its carbohydrates and sugars can affect blood glucose. The right portion depends on individual management, so discuss it with your diabetes care professional if needed.
Adaro Mini Classic Ice Cream Vitamins & Minerals
Vitamins
B12
0.14µg · 6% DV
B2
0.07mg · 5% DV
Vitamin A
34µg · 4% DV
B5
0.14mg · 3% DV
Minerals
Phosphorus
42mg · 6% DV
Iodine
8µg · 5% DV
Calcium
50mg · 5% DV
Selenium
1.28µg · 2% DV
Potassium ⭐
66mg · 2% DV
Sodium
30mg · 1% DV
Adaro Mini Classic Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Adaro Mini Classic Ice Cream
To burn the 90 calories in 1 piece (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Adaro Mini Classic Ice Cream?
Adaro Mini Classic Ice Cream is a packaged, single-serve take on classic milk ice cream. It has a smooth, creamy texture and a sweet, familiar flavour, with a compact size that makes it easy to enjoy as an individual treat.
It is usually eaten straight from its wrapper as a snack or dessert, especially in warm weather; it can also be served alongside fresh fruit. Nutritionally, it is a sweet treat that gets much of its energy from carbohydrates and fat, with 225 calories per 100 g. For a lighter serving, stick to one mini piece and enjoy it after a meal rather than adding extra toppings.
How Nutritious Is Adaro Mini Classic Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Adaro Mini Classic Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adaro Mini Classic Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Adaro Mini Classic Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adaro Mini Classic Ice Cream Fat Profile
SATURATED
2.84g
MONOUNSATURATED
1.16g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.