🌶️
Walnut and pepper based savory spread with tomato paste
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
16.5g
· 17%
Protein
8.2g
· 9%
Fat
31.2g
· 74%
Fiber
5.8g
Vitamins
Vitamin A
420µg · 47% DV
Biotin
6µg · 20% DV
Vitamin C
18mg · 20% DV
Vitamin E
2.9mg · 19% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Phosphorus
185mg · 26% DV
Magnesium
96mg · 23% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.6g
MONOUNSATURATED
8.9g
POLYUNSATURATED
14.8g
Omega 6:3 ratio 50.7:1
Above the ideal 4:1 (50.7:1).
Tomato paste acuka contains 365 calories per 100 g. A 100 g serving provides 31.2 g of fat, 16.5 g of carbohydrates, and 8.2 g of protein.
Yes, tomato paste acuka is compatible with vegan, vegetarian, and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.